On this episode, Josh joins us from his home in Fehmarn, Germany, to talk about:

• His entry into water sports: Stand-up paddling and windsurfing
• His first foiling flights and his transition to Wing Foiling
• His big goal of becoming the German under-19 German champion in wing foiling and what it felt like to accomplish it.
• His sponsorships with Elevate and A3D
• His local competitions and hopes to compete in the GWA next year
• Front flips, back flips, and 720s
• and Much More!

Visit: https://www.instagram.com/joshmry/

This episode is brought to you by the Wing Foil Expedition in La Ventana, Baja California Sur. Are you looking for an all-inclusive wing foiling adventure this January with oceanfront accommodations? Visit https://winglifepodcast.com/wing-foil-trips to learn more.

On this episode, Max Robinson joins us from his home in Toronto to talk about:

• The early days and his new journey with Gong
• Coaching clinics with CanSail and the Toronto Windsurfing Club
• His favourite spots for wing foiling around the world
• His future and hopes to leave his mark on the sport by inspiring and coaching others. Dedication, hard work, and support from the Toronto community have been crucial to his success in winging.
• Training and staying fit in order to perform better and avoid injuries as an older athlete.
• His partnership with Brown Girl Outdoor World to promote inclusivity in outdoor adventure sports.
• Upcoming competitions and aims to perform well and inspire others.
• And Much More.

Visit: https://www.instagram.com/maxjrobinson/

This episode is brought to you by the Wing Foil Expedition in La Ventana, Baja California Sur. Are you looking for an all-inclusive wing foiling adventure this January with oceanfront accommodations? Visit https://winglifepodcast.com/wing-foil-trips to learn more.

On this episode Steve Tobis joins us from his home in Maui to talk about:

• The downwind race season in Hawaii - Including the Voyager race, Paddle Amoa, the Maui to Molokai and Molokai to Oahu races.
• The key to success in these races
• The physical conditioning and mental tenacity are crucial for endurance and focus during the races.
• Safety equipment such as PFDs, VHF radios, and EPIRBs are essential for emergencies.
• Self-sufficiency and preparedness are important in case of equipment failure or unexpected situations.
• Downwind foiling requires skill, experience, and the ability to adapt to changing conditions. Learning to foil is challenging but rewarding, with incremental success driving motivation.
• Dry land training, including biking and weight training, is important for building physical strength and stamina in foiling.
• Recovery strategies, such as stretching and using ice baths, can enhance performance and reduce strain on the body.
• His favourite foods --- like chicken nuggets and french fries.
• The advancements in wing design and materials, particularly with the new flash wings from ON Kiteboarding.
• The new foiling disciplines like prone downwinding and his goals of riding bigger waves in the future.

Visit: https://www.instagram.com/steve_tobis/

This episode is brought to you by the Wing Foil Expedition in La Ventana, Baja California Sur. Are you looking for an all-inclusive wing foiling adventure this January with oceanfront accommodations? Visit https://winglifepodcast.com/wing-foil-trips to learn more.