What does gratitude mean when life feels messy? How do you find light in loss or stay present during the holidays?

This week, we’re talking about finding beauty in chaos, rebuilding yourself, and preparing for the life you deserve. Plus, what Pluto in Aquarius means for your future.

This is 'Gratitude, Growth & Gearing Up for Your Glow-Up.'

In this week’s episode, we’re getting a look into the messy, day-by-day realities of healing. What does it mean to rebuild yourself when the shadows of your past still creep in? Meet Lucas, a man from North Bergen, New Jersey who’s fought his way through dark times and is still working to be better, even when his past tries to pull him back. Lucas wasn’t always the kind, loyal friend you’d want in your corner. He’s had to wrestle with himself, with old habits, and with deep pain, showing up every day to protect his peace and love his chosen family in a way he wasn’t always taught. This is the story called, Healing, Not Healed. A raw story about facing triggers, taking accountability, and finding strength in the journey that’s far from finished.

Happy Birthday to me!

This week’s episode is special—it’s my birthday weekend, and I’m reflecting on a year of growth, loss, and self-discovery. Join me as I share the raw journey of learning to love the unfamiliar parts of myself, embracing emotional intelligence, and finding strength in vulnerability. It’s all about