In today's episode, Cathy Jo Lang talks with her daughter-in-law, Kaitlin Lang. Kate, a mother of 3, shares details of her breastfeeding journey. She includes personal experiences, struggles and triumphs. We hope you will learn, benefit and share something from our conversation. Thank you!

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In today's episode, Cathy Jo takes time to reflect on Hebrews 11:1. She shares how she finds balance in her life by leaving flexibility for God's calling on her life. She touches on the importance of the Breastfeeding series that continues on the Unplanned Joyful Life Podcast. She shares information about her Women's Weekend Retreats. Cathy Jo touches on her business, Cathy Jo Lang LLC with a focus on her Certified Professional Life Coaching Services. And, she concludes with a prayer for Daughters who've lost their Moms, and for Moms who've lost their Daughters.

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Inside today's episode, Cathy Jo and Mychaela continue their conversation regarding breastfeeding. Mychaela adds more personal experience and insight onto the discussion we began in the last episode. We touch on some advice and benefits of breastfeeding and some encouraging words for pregnant and breastfeeding moms. And, we can't stress enough the importance of a breastfeeding class and/or research prior to delivery! Listed below are some places you can reach out for support.

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For breastfeeding support, Reach out to The care Connection in Williamsville, NY

And, for a multitude of services for your transition from Pregnancy to Parenthood look for "Bornbir" online. Cathy Jo is listed under services on Bornbir/ See Cathy Jo Lang-Parent Coach

Have a blessed day!

In today's episode, Cathy Jo interviews Mychaela Henderson. She is a mother of 4 who has had breastfeeding success with all four of her children. We will learn why Mychaela chose to breastfeed, where she found resources and support and how she dealt with challenges as they arose. Her interview is the first of 2 parts. So we'll get to learn more from Mychaela in the next episode as well.

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Inside today's episode, Cathy Jo will share valuable information she's learned over the years as a Maternal Child and NICU Registered Nurse and Internationally Board Certified Lactation Consultant. She will share helpful information, suggest reading early in your pregnancy and taking a Breastfeeding class, as well as recommend supplies that are necessary and/or helpful. Most importantly, she suggests that do your best but go easy on yourself in the process. Don't be afraid to ask questions or request added support.

Hope this blesses you!

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Inside today's episode of the Unplanned Joyful Life, Cathy Jo shares a general overview of her personal and professional Breastfeeding Journey. From starting to breastfeed her first child tat age 19, to becoming certified an IBCLC and Trainer for The Baby Friendly Initiative. Cathy Jo has been able to serve and support other women in a variety of settings. And, she hopes this episodes gives you an idea of how and why she's a great support for Breastfeeding Mamas.

She refers to Romans 12:2

"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will test and approve what God's will is-his good, pleasing and perfect will."

And finally, Cathy Jo shares 9 things you can do to evolve personally and professionally.

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In today's episode, Cathy Jo discusses ways that God has used and continues to use her hardships, brokenness, sinfulness as well as her gifts, skills and talents for the good. Referring to Romans 8:28 NIV :

28 "And we know that in all things God works for the good of those who love him, who have been called according to his purpose."

Cathy Jo shares specific hardships and challenges she has faced early on and ways that God provided them as opportunities for Cathy Jo to use for her good and for the good of others, and to help create a full and meaningful life for Cathy Jo and her family. And, most importantly ways that Cathy has chosen to live in a way that she can glorify God.

Books mentioned in today's episode:

"Boundaries" by Dr Henry Cloud and Dr. John Townsend

"Cup of Life" byJoyce Rupp

Podcasts mentioned in today's podcast:

"Bible in a Year" podcast hosted by Father Mike Schmitz

"Catechism in a Year" podcast hosted by Father Mike Schmitz

Resources for breastfeeding moms and their children:

Care Connection in Williamsville, NY

WNY Pediatrics in Orchard Park, NY

In today's episode of The Unplanned Joyful Life Podcast, Cathy Jo recounts her recovery, healing and coming to terms with her Postpartum Depression. She also explains how true healing came through her rediscovery of her Catholic Christian Faith. Cathy Jo includes 4 (plus a bonus) ways you can learn and become more engaged in The Catholic Christian Faith.

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And, for a private coaching session with Cathy Jo Lang RN, Certified Coach, Trainer and Speaker, contact Cathy Jo at cathylang716@gmail.com

Thank you And God Bless!