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How long can one last without the instagram app? And what happens to us when we’re not being influenced all day long? TBD.

Trips and new jobs!

Fasha stories, our collective favorite!

Potty mouths, poop, pets, OH MY.

TWL:
Vicki is loving SUMMER!
Michelle is loving Ryan Trahan’s Penny Series on YouTube

And finally, let’s talk about Michelle’s new piece of jewelry.

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Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

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An update and a summary all in one tidy episode. Let us close this one out forever, please.

TW: Harassment

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Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

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So, that debate was subpar. Sigh. But we’re reminding ourselves what this election is REALLY about. And why we must vote our principles regardless of who is the candidate.

An UMcast Movie Review: Inside Out 2
We reference the podcast “Inside Out of Teen Emotions with Dr. Lisa Damour” by The Holderness Family Podcast

UMcast Anonymous: What has been Michelle’s process with finding daycare/nanny/childcare for Shay? Advice please!

TWL:
Michelle is loving Presumed Innocent on AppleTV
Vicki is loving a good Instagram clean-up and the account @stylelikeu - and she just binged America’s Sweethearts aka Dallas Cowboys Cheerleaders on Netflix

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Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

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Michelle’s FIL is coming to visit and wait, are our parents getting old??

Also, are we enabling our partners, sons, all the men? Teaching them to not know or notice anything? Where is the balance for all of us?

A bullying win at summer camp…mostly.

Do we get embarrassed ever? We’re not sure, honestly.

FACT CHECK: The NCAA swimmer we’re referring to is Lia Thomas, because yeah, we never mentioned her name somehow. And it wasn’t an Olympic ruling, it was with the Court of Arbitration of Sport in Switzerland.

The Supreme Court and GOP Senators are on our permanent shit list.

Did we do our homework and meditate?

Semi-sober update leads into cannabis use update and now we’re talking PFAs.

TWL:
Vicki is loving the new Target 90s ribbed tank tops
Michelle is loving her….anklet, yeah. Oh! And the idea of a pool float with shade.

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Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

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Tales from Vegas and a High School Reunion.

Bowen Yang got some advice from Tina Fey, now he, AND WE, are struggling with it: Is authenticity actually dangerous??

TWL:
Michelle is loving Sociopath by Patric Gagne
Vicki is loving her tank tops from, sorry, Amazon - she got a size Large

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Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

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Summer is HERE! Are we excited?

Is marriage even necessary? Maybe once but to do it again? See: Bennifer.

Who the guiltiest boy?? The most guilty little poop face boy? It’s Trump!
How are we feeling about it?

Anxious children. We were them, we have them, we love them.

Let’s go back to some hilarious comments on GOMI about Michelle’s old blog. She’s got a rebuttal ready. And it involves food stamps at Whole Foods.

Remember inappropriate Halloween costumes? Were you ever a hobo, a geisha, Pocahontas??

Dressing by gender norms and expectations. Where do you fall on the new femininity scale Michelle just invented?

TWL:
Michelle is loving her new eye patches: Peter Thomas Roth Hyaluronic Cloud Hydra-gel
Vicki is loving the movie Babes - go see it!!!!

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Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

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Let’s go back in time to Michelle’s baptism

Shopping carts - how do you put them away?
Greeting cards and goodie bags - to do or not to do?

We went to concerts recently and just really want to talk about them.

Michelle is on a “semi sober curious journey” - let’s check in on that with a question from a listener.

Vicki’s kid went to sex ed this week and the collective response surprised her entirely.

Another bullying conversation.

When your waxing lady starts talking nonsense but you’re still spread eagle…

And for the grand finale - there is a BIG CHET DAVE UPDATE!
(If you don’t know who Chet Dave is, go to episode 101, 102, 103, and then part of 140)

RIP Mr. Spurlock. We’ll never forget Super Size Me. Listen to the Maintenance Phase episode about it!

TWL:
Vicki is loving her Kitsch lay flat claw clip
Michelle is loving her new 15 pro iPhone case

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Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

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Bladder queens, at your service.

Michelle is sober curious, except when she’s not at all.

Concerts are cool, you should go to one. Also, boy bands. And hotties of the 2000s. It was a time.

Regarding the sad case of a dumbass NFL kicker: “A Bear Would Never Say This”

Vicki got a new/old car and yep, change is still invigorating!

Fasha wants Michelle to produce a YouTube channel for him. Should she?

“I was a bit of a Karen” - Michelle summons the HOA rules and regs once again.

Parent Teacher Orgs and a shit ton of pizza. Is PTA talk boring or like, super relatable? We’re not sure, honestly.

A sexy scene at the nail salon.

Some Grateful Dead history - and there are WAY MORE than 150 songs. There are over 450!

TWL:
Vicki is loving Hacks on Max and The Veil on Hulu
Michelle is loving Rebel Wilson’s new audiobook

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Follow along on Instagram: @theumcast
Slide into our email: theumcast@gmail.com
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Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine