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In episode 28 of the Tri Hard Podcast, Parker, Mike, and Seid are joined by their friend and returning guest, Luke Hopkins! After his strong performance at 70.3 Musselman, Luke took on his first full-distance race at Ironman Wisconsin—and absolutely crushed it, earning a coveted spot at the 2025 Ironman World Championship in Nice, France.

Tune in as Luke shares his race-day experience, how he tackled the tough Wisconsin course, and the key moments that led to his World Champs qualification. The team dives deep into training, preparation, and what’s next for Luke as he sets his sights on Nice. If you're an aspiring Ironman, this episode is packed with motivation and advice from a first-time qualifier!




Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
www.parkerkerthtriathlonnvdm.com

My Email:
parker@nvdmcoaching.com

Seid Instagram:
https://www.instagram.com/xlseidlx/

Mike Instagram
https://www.instagram.com/michaeldmayjr/

Parker Instagram:
https://www.instagram.com/

Youtube Channels:

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

The Feed:
http://thefeed.cc/parkerkerth

Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code:
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

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Shoot us a text message!

In episode 27 of the Tri Hard Podcast, Parker, Mike, and Seid are back with another action-packed episode filled with training updates, tech talk, and future goals.
The episode kicks off with Parker and Seid diving into their current training regimens—Seid is in the final stretch leading up to Ironman Maryland, while Parker is deep into preparation for the iconic Kona. They share insights into their workouts, strategies, and how they’re mentally and physically gearing up for their respective races.
Next, Mike brings some European flair to the podcast as he shares highlights from his recent vacation, giving us a glimpse of his adventures across the continent.
In the tech segment, the team goes head-to-head in a discussion about the two giants of bike components: Shimano vs. SRAM. They break down the pros and cons of each, helping listeners decide which might be the best fit for their own rides.
The episode wraps up with Mike unveiling his upcoming nutrition challenge, which he plans to tackle after Ironman Maryland. From food strategies to dietary changes, Mike is ready to shake things up, and he’s inviting listeners to join in on the journey.
Join us for another informative and fun episode of the Tri Hard Podcast, where triathlon talk meets tech and nutrition challenges!





Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
www.parkerkerthtriathlonnvdm.com

My Email:
parker@nvdmcoaching.com

Seid Instagram:
https://www.instagram.com/xlseidlx/

Mike Instagram
https://www.instagram.com/michaeldmayjr/

Parker Instagram:
https://www.instagram.com/

Youtube Channels:

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

The Feed:
http://thefeed.cc/parkerkerth

Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code:
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the show

Shoot us a text message!

In episode 26 of the Tri Hard Podcast, Parker, Mike, and Seid are joined by a special guest, Cameron Gillis—a former rower turned triathlete, and now a dedicated track cyclist and Xterra race director.
The episode kicks off with Cameron sharing his unique journey from the water to the velodrome, giving listeners insight into the world of track cycling, including the intense training, racing strategies, and the specialized gear that sets this sport apart.
Next, Cameron delves into his experience as a race director for a local Xterra triathlon, offering a behind-the-scenes look at what it takes to organize and execute a successful off-road triathlon event.
Mike then gives a brief recap of his recent adventure at "The Great Race," a multi-discipline event featuring a run, bike, and kayak segment, sharing his highs, lows, and lessons learned from the experience.
The episode wraps up with a fun segment where the team shares their predictions for the upcoming Ironman Frankfurt, and Cameron reveals his go-to order at Tim Hortons.
Tune in for an engaging episode filled with diverse sports insights, race director stories, and plenty of triathlon talk on the Tri Hard Podcast!




Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
www.parkerkerthtriathlonnvdm.com

My Email:
parker@nvdmcoaching.com

Seid Instagram:
https://www.instagram.com/xlseidlx/

Mike Instagram
https://www.instagram.com/michaeldmayjr/

Parker Instagram:
https://www.instagram.com/

Youtube Channels:

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

The Feed:
http://thefeed.cc/parkerkerth

Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code:
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the show