The Sweet Fire Podcast

By: J.P. Mitchell
  • Summary

  • The Sweet Fire Podcast is for and about women who dare to let their fire light up the world. Our goal is to spark reflection that inspires great conversations with the girls we love. In this intergenerational journey, we're giving language to the complicated and brilliant work of raising up girls who know who they are. Inspired by J.P. Mitchell's Sweet Fire picture book, this broadcast seeks to highlight why the world needs women and girls to be more--not less--seen, heard and valued. It is our belief that women are natural solution-makers in society whose voices move the needle in every space where we show up. The ultimate goal is that no one hides their gifts--but instead we all enjoy a world where every voice makes it to the table--and everyone benefits. Hiding our light is overrated–it is time let our fire light up the world! Learn more about the Sweet Fire picture book at www.ohsweetfire.com.
    2023
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Episodes
  • Episode 13: Featuring LC Johnson
    Aug 28 2024

    In this episode we're talking with LC Johnson, visionary and community change-maker.

    LC Johnson is an award-winning writer, entrepreneur, and activist with a passion for empowering women, especially women of color (WOC). After graduating from Duke University in 2010 with a degree in Women’s Studies, she immediately began a career in the nonprofit sector, seeking out a range of opportunities that mirrored her passion for racial equity, gender equity, and entrepreneurship.


    Fifteen years into her journey as a dynamic, creative, and committed social justice professional with a well-established entrepreneurial spirit, LC has deep experience in curriculum development and facilitation, nonprofit program design, entrepreneurship, public speaking, and community building. She is a recognized subject matter expert whose work and writings on the topic of race and gender have appeared in outlets such as Forbes Magazine, Huffington Post, and Black Enterprise.


    Most notably, LC is the founder and CEO of Zora’s House—a co-working space and leadership incubator created by and for WOC. She has been recognized as a community leader, including Columbus CEO’s “CEO of the Year”, Columbus Business First’s “40 under 40” and “Columbus Future 50”. In her non-existent free time, LC enjoys reading Afro-futuristic novels; hiking with her hubby, two kiddos, and mutt; and EATING ALL OF THE THINGS.


    You can learn more about LC's work by visiting https://zorashouse.com/.

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    31 mins
  • Episode 12: Featuring Shelby Frederick
    Jun 6 2024

    Shelby Frederick, a multifaceted individual known as "Lady Jewels" to her social media followers, is making a remarkable impact as an author, coach, trainer, and equipper. Her unique communication style enables her to bridge generational gaps and deliver practical coaching for successful living. As a Holistic Life Practitioner, Shelby's vision is to empower women with holistic strategies, inspiring them to take personal responsibility for all eight dimensions of wellness and positively influence their spheres of influence.

    With over sixteen years of experience as a Licensed Massage Therapist, Shelby possesses extensive knowledge and training in various forms of holistic healing. Her expertise allows her to educate the public about the power of holistic approaches to well-being. Furthermore, as a Certified Instructor and a Professor at the International Institute of Faith-Based Counseling and Northeastern College of Theology in Ohio, Shelby brings over 10 years of instructional experience in higher education, further enriching her ability to equip others. She is also the founder of War Room Warriors Equipping Center, an apostolic discipleship hub that equips believers for the work of the ministry. Shelby completed her Master of Theology studies in April 2023.

    Shelby Frederick's passion for holistic living, her commitment to empowering women, and her depth of knowledge make her a highly respected figure in her field. Through her books, coaching, training, and equipping, she is making a significant and positive difference in the lives of individuals, helping them thrive in all aspects of their well-being: spirit, soul, and body.

    Learn more about her work at https://www.jewelsofwellness.net.

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    39 mins
  • Episode 11: Featuring Meg Brown
    Mar 23 2024

    In this episode, we talk with Meg Brown--a luminary in the children's literary world of Columbus, Ohio. She shares about the importance of stepping into her best work, the power of women writing and being different versions of yourself throughout life.

    Meg Brown is the Director of Children’s Education at Thurber House and brings their creative writing programs to libraries, schools, and community centers throughout Central Ohio while also managing their in-house education activities such as their summer writing camp and Writing Wizards. She has been on board of the Discovery District Civic Association for ten years and is also the secretary of the Heart of the City Foundation board. She keeps busy judging writing contests for schools, working with Ohioana and the State Library as a Choose to Read Ohio reader and committee member, and working on partnerships in the community.

    You can learn more about Meg's work at www.thurberhouse.org.

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    35 mins

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