The Sweating for the Wedding Podcast

By: Laila Alieh: The Lifestyle and Wedding Wellness Coach
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  • Summary

  • Welcome to the Sweating for the Wedding Podcast. A wedding wellness podcast dedicated to brides who want to slim down for the gown the healthy and sustainable way. Focused on discovering the tools and methods used to be healthy in your body, mind, and soul; before, during and after the special day. In other words, become Wedding Fit Forever. Your good health should not be left at the aisle. Hosted by your International lifestyle and wedding wellness coach, Laila Alieh.
    Laila Alieh LLC 2019
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Art Hygiene & Healthy Living
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Episodes
  • The Last Episode: New Podcast: Launching Forward

    The Last Episode: New Podcast: Launching Forward
    Jul 26 2023
    I know it’s been a long time since I last published an episode of Sweating for the Wedding (back in 2020!), but I’m back! Unfortunately, not for very long. I’m here to announce that the Sweating for the Wedding podcast is retiring. I loved helping brides reach their nutrition and fitness goals (and don’t worry, I still will!), but now I’m focusing on a new endeavor, the Launching Forward podcast.

    On the Launching Forward podcast, I’ll talk about more than just weddings (but you can be sure those topics will be touched on!). I’ll discuss nutrition, wellness, mathematics, entrepreneurship, being a working mom, and so much more.

    However, you deserve an explanation of why I’m retiring Sweating for the Wedding.

    Thank you for your support of the Sweating for the Wedding podcast. It means the world to me that you spent time with me learning how to meet your wellness goals for your wedding. I wouldn’t be where I am today without you. If you’d like to keep up with my new podcast, you can listen here on Spotify or here on Apple Podcasts- I hope to see you there!

    Let’s keep in touch: Below is where you can find me and stay connected.

    More From Laila

    I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.

    Follow on Apple Podcasts, Spotify, Amazon Music, Google Podcasts, and Deezer.

    Follow me on Instagram.

    Sign up for my monthly newsletter.

    Laila is a Holistic Nutrition Coach and Math Tutor, ready to help people of all ages become mission-fit to reach their full potential. To learn more about Laila, or to inquire about working with her, visit www.LailaAlieh.com.

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    10 mins
  • Episode 31: Luxury Wedding Makeup and Styling with Julie Ochhino

    Episode 31: Luxury Wedding Makeup and Styling with Julie Ochhino
    Sep 25 2020

    Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.

    Follow on Apple Podcasts, Spotify

    Follow me on Instagram.

    In this episode, Laila chats with makeup and skincare specialist, Julie. They talk about all things skincare, including makeup, and how to make sure you’re glowing for your special day. Find out the top 3 tips on how to have flawless skin from a professional skincare expert.

    Quotes

    • “Do your research on your artist. It’s so important that they are using the highest quality products.”
    • “A trial run is the best way to develop a good relationship with your artist.”
    • “You need to feel comfortable with your artist. You’re trusting them with one of the most important days of your life.”
    • “Invest in your health, because health is wealth.”
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    52 mins
  • Episode 30: Why is it important to be wedding fit forever for your wedding and honeymoon

    Episode 30: Why is it important to be wedding fit forever for your wedding and honeymoon
    Sep 11 2020

    Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.

    Follow on Apple Podcasts, Spotify

    Follow me on Instagram.

    Laila walks us through her opinions on the importance of staying wedding fit forever and gives her expert advice on how to stay fit and healthy long after your big day. We’re treated to a brief insight into why this is really important in order to live a happy and healthy life.

    “Feeling that you’re wedding fit forever is exciting, it almost feels like getting married over and over again.”

    “You’ve learned how to be successful in your health and wellness; body, mind and soul. Don’t throw away all that time, and the investment that you’ve spent on your health.”
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    10 mins

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