The Starting Block Podcast By cover art

The Starting Block Podcast

By: John Nelson & Chris Scarborough
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  • Summary

  • At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.
    Copyright 2024 John Nelson & Chris Scarborough
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Episodes
  • Ep. 99: Guest Interview: Elliot Young

    Ep. 99: Guest Interview: Elliot Young
    Jul 10 2024

    In this week's guest interview, John & Chris are joined by one of John's earliest mentors, Elliot Young. Elliot was a former collegiate track athlete and Olympic Decathlete. Elliot introduced John to the world of elite performance training, and introduced him to many of the great names in our industry; including Dr. John Pietila and many more.

    "This episode is dedicated to Elliot Young's late brother, Galen Young. Galen's determination and competitive spirit lives on with all of us who were fortunate enough to know him. Thank you to Elliot, Galen and the Young Family for everything." - John
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    53 mins
  • Ep. 98: Athlete Spotlight - Xavier Rivas; Ole Miss Pitcher

    Ep. 98: Athlete Spotlight - Xavier Rivas; Ole Miss Pitcher
    Jun 22 2024

    In this episode, John and Chris are joined by Ole Miss pitcher Xavier Rivas. Xavier shares his story to becoming Ole Miss's Friday starter, his time with John at ELP as well as the lessons and experiences he's learned along the way!

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    48 mins
  • Ep. 97: Friday Facts - Assessing the Bench Press & Deadlift

    Ep. 97: Friday Facts - Assessing the Bench Press & Deadlift
    Jun 14 2024

    In this week's Friday Facts episode, John breaks down weaknesses in the bench press and deadlift and provides you with simple solutions to address those weaknesses. This is a "quick & to the point episode" with practical instruction that the athlete, parent or coach can immediately implement in their training.

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    16 mins
Exercise & Fitness Hygiene & Healthy Living Personal Success Sports & Outdoors
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