• The Space Creator Show

  • By: Amy Weeks
  • Podcast

The Space Creator Show

By: Amy Weeks
Listen for free

  • Summary

  • The Space Creator Show is brought to you by Amy Weeks, AKA Amy The Space Creator. On this show, you can expect mindset advice, actionable decluttering tips and practical strategies for organising your home with a focus on sustainability and the environment. With a new weekly episode bringing all the positive motivation, I’ll help you clear the clutter, create space and simplify your life for more time, freedom and joy. So, if you’re ready to make positive changes, keep listening! You can elevate all areas of your life by getting organised, and I’m here to show you how…
    © 2024 2024
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • #24 Clutter & Stress: How To Reclaim Your Power + Last Chance to Join Challenge!

    #24 Clutter & Stress: How To Reclaim Your Power + Last Chance to Join Challenge!
    Oct 30 2024
    In today’s episode, I’m diving into how clutter directly impacts our stress levels and, more importantly, how you can take back control to create a more peaceful, organised space. Many of us feel that nagging stress in our homes, often triggered by the sheer amount of stuff filling our spaces, and studies back this up—excess clutter can actually raise our cortisol levels and interfere with our ability to focus and relax. I’ll walk you through the connection between clutter and stress and share some empowering insights on how to reclaim your power over your space (and your mind!) before the festive season sets in. Key Takeaways Discover why clutter has a direct impact on stress and what this means for your daily well-being. Understand the surprising science behind clutter and cortisol—and why it often affects women more. Learn how decluttering can improve focus, lift mental fatigue, and create a sense of calm. Feel empowered to tackle clutter, even if time, motivation, or mental blocks are holding you back. Last call! Join the November Declutter Challenge to transform your home (and your mind!) with daily bite-sized tasks just in time for Christmas. Tune in to take control of your space and create the calm, clutter-free environment you deserve! Episode Links: Join the November Declutter Challenge NOW - LAST CHANCE: https://www.amythespacecreator.com/offers/LKooezzY Other episodes mentioned: 23 & 21 UCLA Study: https://newsroom.ucla.edu/magazine/center-everyday-lives-families-suburban-america Resources: Download my FREE Declutter Checklist The Declutter Method Online Course Info Join The Space Creator Community Facebook Group Business Set-Up & Marketing Program for New Professional Organisers Info Connect with Amy: Follow me on Instagram @amythespacecreator & @proorganiseracademy Follow me on Threads Follow me on TikTok For more about me and how I can help you click here To work with me 1:1 in-home or virtually, click here to view my services and book (Currently fully-booked for 2024) Make sure you hit subscribe or tap follow so you don’t miss an episode! And, if you enjoyed this episode, please leave me a rating and a review. It helps me to help more people, and I appreciate it so much. Thanks so much! Amy xx
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    10 mins
  • #23 5 Habits to Stop Today to Make Time for Decluttering

    #23 5 Habits to Stop Today to Make Time for Decluttering
    Oct 23 2024

    In this episode of The Space Creator Show, I’m diving into five everyday habits that could be secretly stealing your time. These little time-wasters add up quickly, leaving you feeling like you don’t have a spare moment to declutter. But the good news is, with a few simple tweaks, you can reclaim those precious minutes and start clearing your space. If you’re constantly feeling short on time but itching to get more organised – especially if you’ve been on the fence about joining my November Declutter Challenge – this episode is for you.

    Key Takeaways:

    1. Learn how to break the social media scroll habit and gain back time for a quick declutter.

    2. Discover why watching TV out of habit is a sneaky time thief – and how to use that time to clear your space.

    3. Find out how tackling housework head-on can make decluttering less overwhelming.

    4. Swap that second glass of wine for a 15-minute tidy-up and create a more relaxing environment.

    5. Stop waiting for the perfect moment and make small, imperfect steps toward a clutter-free home.

    This episode is packed with tips to help you carve out the time you need to start creating a home that feels more peaceful and organised.

    Episode Links:

    1. Join the November Declutter Challenge NOW: https://www.amythespacecreator.com/offers/LKooezzY

    Resources:

    1. Download my FREE Declutter Checklist

    2. The Declutter Method Online Course Info

    3. Join The Space Creator Community Facebook Group

    4. Business Set-Up & Marketing Program for New Professional Organisers Info

    Connect with Amy:

    1. Follow me on Instagram @amythespacecreator & @proorganiseracademy

    2. Follow me on Threads

    3. Follow me on TikTok

    4. For more about me and how I can help you click here

    5. To work with me 1:1 in-home or virtually, click here to view my services and book (Currently fully booked for 2024)

    Make sure you hit subscribe or tap follow so you don’t miss an episode!

    And, if you enjoyed this episode, please leave me a rating and a review. It helps me

    to help more people, and I appreciate it so much.

    Thanks so much!

    Amy xx

    * Some links above may be affiliate links. This means if I have inspired you to purchase a product mentioned through one of these links, I may receive a small commission by way of thanks from the brand for recommending their product to you. It makes no difference to you as a buyer; the price remains the same and is not increased.

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    22 mins
  • #22 How to Have an Eco-Friendly Halloween: Budget-Friendly Tips to Avoid Clutter and Plastic

    #22 How to Have an Eco-Friendly Halloween: Budget-Friendly Tips to Avoid Clutter and Plastic
    Oct 16 2024
    In this episode of The Space Creator Show, I’m diving into all things Halloween, but with a twist. Instead of reaching for the usual plastic décor, I’m sharing eco-friendly and budget-proof ways to keep your home spooky and stylish this season. Inspired by a recent trip to Tesco (where some Halloween décor was downright horrifying!), this episode is about decluttering, getting crafty, and keeping things simple – without sacrificing the fun. Whether you're foraging for natural décor or repurposing old Halloween bits, these tips will help you avoid waste and clutter while still creating a festive atmosphere. Key Takeaways: Shop your home first: Before you buy anything new, dig out what you already own and get creative with it. You'll be surprised at what you can do without spending a penny! Check out charity shops: Bag some fabulous, guilt-free Halloween décor, but remember – don’t hoard! Stay intentional about what you bring into your home. Get crafty with the kids: From loo roll ghosts to DIY clay bats, crafting is a fun, eco-friendly way to decorate. For more inspo, visit @my_plastic_free_home on Instagram. Go natural: Use pumpkins, autumn leaves, and pinecones to create a warm, clutter-free Halloween vibe – without adding to the plastic waste. Plan ahead: Don’t let last-minute panic buys take over. A little bit of organisation can help you avoid unnecessary purchases and enjoy a stress-free Halloween. Tune in for more ideas on how to make your Halloween fabulous, eco-friendly, and clutter-free! Episode Links: Join the November Declutter Challenge now 🎉 https://www.amythespacecreator.com/offers/LKooezzY Resources: Download my FREE Declutter Checklist The Declutter Method Online Course Info Join The Space Creator Community Facebook Group Business Set-Up & Marketing Program for New Professional Organisers Info Connect with Amy: Follow me on Instagram @amythespacecreator & @proorganiseracademy Follow me on Threads Follow me on TikTok For more about me and how I can help you click here To work with me 1:1 in-home or virtually, click here to view my services and book (Currently fully booked for 2024) Make sure you hit subscribe or tap follow so you don’t miss an episode! And, if you enjoyed this episode, please leave me a rating and a review. It helps me to help more people, and I appreciate it so much. Thanks so much! Amy xx * Some links above may be affiliate links. This means if I have inspired you to purchase a product mentioned through one of these links, I may receive a small commission by way of thanks from the brand for recommending their product to you. It makes no difference to you as a buyer; the price remains the same and is not increased.
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    21 mins

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