The Simplifying Teenage Podcast

By: Dr. Smita Dipankar - Teen Life Coach
  • Summary

  • As a teenager or young adult, you are in this exciting phase of life where you experiment and experience new things. And it is likely that you are overloaded with information, judgments, and confusion that are stealing away the fun from the magical years of your life. You are constantly navigating through a mix of unrealistic parental expectations, endless academic pressure, peer influence, and the perplexing world of social media. Through this podcast, we are providing you with the space, knowledge, and wisdom that can help you revive your originality, zest, and ability to take decisions and handle your daily life challenges with a fresh perspective. The host, Dr. Smita Dipankar, Teen Life Coach and Consultant Anaesthesiologist with 19+ years of experience in the field, is here to talk to you about everything from emotional well-being to self-esteem to elevating academic performance to developing critical thinking skills and more. Follow The Simplifying Teenage podcast to celebrate your magical years! Our mailing address is smita@forevermagicalteens.in
    Dr. Smita Dipankar - Teen Life Coach
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Episodes
  • 3 Powerful habits to let go of your past
    Nov 5 2023

    New academic year, new beginnings! I’m sure you are all excited about this. And I’m sure with new beginnings comes new stress.


    Well I’m your host Dr. Smita Dipankar, and I’m here to make your new beginnings, something you’ll remember for life.

     

    I know even though we are all starting fresh, we are still stuck with some things of our past: regrets, anger, disappointment and even joy. But well it’s time for us to all move on from the past and live our present.

     

    Sounds like a speech doesn’t it? Don’t worry! That’s exactly what this episode is for! Go ahead and watch the full episode to get into a conversation with me and let’s have a great time understanding each other!

     

    To connect with Teenage Life Coach Dr. Smita, mail her at smita@forevermagicalteens.in

     

    Know more about her coaching programs at https://www.forevermagicalteens.in 

    ***The Simplifying Teenage Podcast is brought to you by FOREVERMAGICALTEENS™ which provides coaching and counselling for teenagers and young adults to help them unlock their magical journey!

     

    Contact to know more at smita@forevermagicalteens.in or Whatsapp at 9372008696


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    18 mins
  • Trailer Season 2 - New academic year! New beginnings!
    Jun 14 2023

    "Your past is not your future. You can design your future exactly the way you want."

    That’s what I’m bringing for you in this new season of, “The Simplifying teenage podcast”. In this season’s episodes, you can learn effective tips, tricks & techniques of how to

    • make peace with your past, learn from it and let go.
    • plan your entire school / high school / college year in advance.
    • create your new daily happiness routine
    • follow it to have a balance of study, games, fun with friends & family time.
    • build your future as per your design.

     So, stay tuned to listen to the upcoming episodes curated just for you!

     

    Listen to all the episodes of the previous season, till our new season episodes are launched.

     

    It’s the season of new dreams, new goals & new beginnings! Let’s simplify your teenage together!

    To connect with Teenage Life Coach Dr. Smita, mail her at ⁠smita@forevermagicalteens.in⁠⁠

    Know more about her coaching programs at https://www.⁠forevermagicalteens.in  

    ***The Simplifying Teenage Podcast is brought to you by FOREVERMAGICALTEENS™ which provides coaching and counselling for teenagers and young adults to help them unlock their magical journey!

     

    Contact to know more at ⁠smita@forevermagicalteens.in⁠ or Whatsapp at ⁠+91 9372008696⁠


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    2 mins
  • Effective Study Techniques and Habits: How to Stay Focused on Your Studies During Exams?
    Mar 14 2023

    How are you performing in your exams?

    With the exam season in full swing, teenagers like you have a bag full of mixed emotions. Do you feel motivated on some days, but doubt, fear and panic easily creeps in on other days?

    Have you revised a particular chapter many times and felt tired to read it again or do you go blank while writing your exam papers?

    Well the answer lies in your studying techniques.

    Hello, I am your host Dr. Smita Dipankar and I shall answer your question of “How to stay focused on studies?”

    It all starts with creating a unique style of studying that aligns with you. If you feel tired of revising the same chapter repeatedly, then give yourself a surprise writing test and solve questions at the end of the chapter or try past papers.

    If you feel blank during exams, then start revising while writing. Most teenagers prefer reading while revising but writing is said to have a higher recall rate. 

    Listen to the entire episode to know why writing is one of the effective study techniques for you as compared to reading. I also share some more study tips and study habits that will help you to perform better. 


    To connect with Teenage Life Coach Dr. Smita, mail her at ⁠smita@forevermagicalteens.in⁠

    Know more about her coaching programs at https://www.⁠forevermagicalteens.in 


    ***The Simplifying Teenage Podcast is brought to you by FOREVERMAGICALTEENS™ which provides coaching and counseling for teenagers and young adults to help them unlock their magical journey!


    Contact to know more at smita@forevermagicalteens.in or Whatsapp at +91 9372008696

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    20 mins

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