• The Shut The Fu*k Up Method W/Jorge Perez

  • Aug 14 2024
  • Length: 1 hr and 10 mins
  • Podcast

The Shut The Fu*k Up Method W/Jorge Perez

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  • Summary

  • Jorge Perez shares the story behind and the lessons within his new book "The Shut The Fu*k Up Method". He explains how losing both of his parents dying of cancer back to back sent him on a journey of wanting to shift his perspective and help others do the same. He enlightens us with several of his 10 commandments from the book as well as how meditation, mindfulness, and being present are powerful tools to help you silence your way to the life of your dreams. Follow Jorge on Instagram. And buy a copy of his book on Amazon.


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