The Shred Life Podcast

By: Dave and Laura Moreno
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  • Summary

  • Welcome to The Shred Life podcast.We all have problems, but what if your weight didn't have to be one of them?Join Life and Weight Coaches, best friends, and husband and wife Dave and Laura Moreno as we help you live your best life through discussing and dealing with life's biggest problems so your weight doesn't have to be one of them.
    © 2024 The Shred Life Podcast
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Episodes
  • Ep. 40- Season 1 Wrap Up

    Ep. 40- Season 1 Wrap Up
    Nov 20 2018

    This brings our first season of this podcast to a close. Listen this week to hear what's next for The Shred Life and where we go from here. Thank you all for a fantastic and successful 2018. See you in 2019!
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    11 mins
  • Ep. 39 - 60 Days To Overcome It All

    Ep. 39 - 60 Days To Overcome It All
    Oct 23 2018

    The dreaded New Year’s Resolution time is coming and we all know how that goes… We “resolve” to change something or improve something and then fail miserably within 30-60 days into the New Year. This week we talk the exact opposite of New Year’s Resolutions and share the secret to how you can make 2019 your best year yet. All it takes is some upfront work over the next 60 days.

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    19 mins
  • Ep. 38 - The Power Of Decision

    Ep. 38 - The Power Of Decision
    Oct 16 2018

    We all make “decisions” about our life and how we are going to change or improve it, but it seems we don’t often succeed in that goal or decision. This week we talk about the reasons why that happens and how to truly understand what a decision is, the power it holds, and the one small change in the process that will let you succeed in every decision you make from now on.

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    26 mins

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