The Shea Tracey Podcast

By: Shea Tracey
  • Summary

  • The Shea Tracey Podcast is a weekly podcast, releasing a new episode every Tuesday to help loving mothers eliminate problem behaviors through positive self management techniques provided by mom, parent coach, and educator Shea Tracey. Join as Shea Tracey discusses principles, strategies, and tactics in order to manage problem behaviors and maintain your calm as a parent.
    Shea Tracey
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Episodes
  • Episode 21: Great Parent Sets Expectations, Sets the Bar and Sets Your Child Up to Meet Them
    May 3 2023

    The mother’s efficacy of her belief that you have the belief to produce a desire or intended result. Our children have expectations and their internal belief comes from how we set out intentions and expectations for them. So those expectations are taught by us and done by them when they finally feel confident enough to do by themselves. 

    Do you want your child to “behave” and follow the rules ? 

    Do you want peaceful evenings at home and joyful mornings with your child? 

    In today's episode, I share how parental efficacy or your belief in an intended result will get you that, even if you're short on time and patience ! 

    If you're ready for a change in your family and home life with your children, make sure you listen to this episode!

    Access my free Masterclass all about how to eliminate problem behaviors and manage your calm: http://sheatracey.com/masterclass

    Bullet points of key topics + chapter markers

    Topic #1 Expectations are made of your children when you set the standard. Your belief is built into the support your give your child

    Topic #2 

    Topic #3 

    Topic #4 

    Topic #5 

    Topic #6 

    Helpful Resources:

    Link #1: Calm Communication Scripts Ebook 

    Link #2: Problem Proof Behavior Parenting Program


    Want to know the systems I use to eliminate problem behaviors and maintain your calm 

    Find out more here: http://sheatracey.com/masterclass

    Follow me on Instagram! https://www.instagram.com/thesheatracey

    Find out more here: http://sheatracey.com/masterclass

    Follow me on Instagram! https://www.instagram.com/thesheatracey/




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    28 mins
  • Episode 20: Change Your Child’s Problem Behavior By Establishing Expectations This Way 
    Apr 25 2023

    4/25/2023

    Shea Tracey Podcast

    Episode 20: Change Your Child’s Problem Behavior By Establishing Expectations This Way 

    Brief summary of episode: 

    We want our children to engage in positive behaviors that don't complicate our lives and our home routines. We want them to have their needs met and get the things they want without feeling the need to engage in behaviors that we know are inappropriate.

    While you may have laid out expectations before there may have been a step or two missed because instead of meeting those expectations, your child is misbehaving in a real way. To get their behavior together and meet the expectations that you know you set, how about you try it this way. 

    Do you want your child to stop their problem behaviors like hitting, verbal aggression, running off and/or throwing tantrums without having to have things always go their way? 

    Do you want to have a peaceful home life with a child that behaves and listens the first time without throwing away all the rules?

    In today's episode, I share how to establish some firm expectations that create structure and routines that will help eliminate blowups, even if they take place! 

    If you're ready to improve your child’s behavior and create some peace in your home life, make sure you listen to this episode!

    Access my free Masterclass all about how to eliminate problem behaviors and manage your calm: http://sheatracey.com/masterclass

    Bullet points of key topics + chapter markers

    Topic #1 Set the Expectations and Make it Clear What It Looks Like

    Topic #2 Talk About it When You are BOTH Calm 

    Topic #3 Front Load Your Child Before You Expect Them to Engage

    Topic #4  Offer Specific Praise for What They Did

    Topic #5 Consistency is Key

    Topic #6  Tie the Reward to the Expectations in a Way That is Clear

    Topic #7 Fade Prompting and Reminders Until They Can Do it On Their Own

    Topic #8 Time that it May Take…. Depends 

    Helpful Resources:

    Link #1: Calm Communication Scripts Ebook 

    Link #2: Problem Proof Behavior Parenting Program

    Related Episodes:

    Season 1 Episode 13: 34 Lessons I Have Learned on Managing A Child’s Behavior as a Parent, Educator, & Parent Coach

    Spotify: Spotify Episode 13 Link  

    Itunes: Apple Episode 13 Link

    Want to know the systems I use to eliminate problem behaviors and maintain your calm 

    Find out more here: http://sheatracey.com/masterclass

    Follow me on Instagram! https://www.instagram.com/thesheatracey

    Find out more here: http://sheatracey.com/masterclass

    Follow me on Instagram! https://www.instagram.com/thesheatracey/


    Show more Show less
    33 mins
  • Episode 19: The 7 Skills Your Child Needs to Eliminate their Problem Behavior
    Apr 18 2023

    4/18/2023

    Shea Tracey Podcast

    Episode 19: The 7 Skills Your Child Needs to Eliminate their Problem Behavior

    Brief summary of episode: 

    Behavior isn’t a question of if they want to but rather are they able. Do they actually have the skills necessary to not engage in the problem behavior? Yes children control their behavior but they also require skills to help them maneuver in ways that are socially acceptable. If they do not have the skill set to maintain positive behavior then we have to work on it like a muscle and not like a piece of information they forgot. The skills discussed today include behavior skills that we can see but are created in the mind including: self regulation, communication, attention, and adaptability. Then the skills that are held in the mind which may impact behavior including cognitive flexibility, social thinking, and work habits. 


    Come take a listen to this episode to get to the real about changing behaviors and making improvements that you can see and feel.


    Do you want your child to show more positive behaviors and maintain positive relationships with those around them? 

    Do you want to eliminate problem behaviors by building up the skills they lack? 


    In today's episode, I share the 7 cognitive and behaviors skills your child must master to eliminate problem behaviors, even if they are elementary age! 

    If you're ready for a skill focused approach to improve your child’s behavior, make sure you listen to this episode!

    Access my free Masterclass all about how to eliminate problem behaviors and manage your calm: http://sheatracey.com/masterclass


    Key Topics & Chapter Markers

    Topic #1 Parenting Without Punishment

    Topic #2 If They Could They Would: 

    Topic #3 7 Skills Your Child Must Have 

    Topic #4  Self Regulation: What it is, How It works?

    Topic #5 Communication: All 3 Components

    Topic #6 Attention: To What and Whom for Positive Behavior

    Topic #7 Adaptability: What it is and How it looks?

    Topic #8 Cognitive Flexibility: What is it, How it works? Mental Gymnastics but Good

    Topic #9 Social Thinking: Their Ability to Read the Room is Impacting Behavior


    Helpful Resources:

    Link #1: Calm Communication Scripts Ebook 

    Link #2: Problem Proof Behavior Parenting Program


    Related Episodes:


    Season 1 Episode 13: 34 Lessons I Have Learned on Managing A Child’s Behavior as a Parent, Educator, & Parent Coach

    Spotify: Spotify Episode 13 Link  

    Itunes: Apple Episode 13 Link


    Want to know the systems I use to eliminate problem behaviors and maintain your calm 

    Find out more here: http://sheatracey.com/masterclass

    Follow me on Instagram! https://www.instagram.com/thesheatracey

    Find out more here: http://sheatracey.com/masterclass

    Follow me on Instagram! https://www.instagram.com/thesheatracey/

    Show more Show less
    43 mins

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