Episodes

  • E95: From Classroom to Courage: Maree Showler-Smith's Inspiring Journey
    Nov 25 2024


    🎧 Show Notes for Episode 95 – The School Run Podcast

    In this heartfelt and uplifting episode, we’re joined by the incredible Maree Showler-Smith: a mum, wife, former teacher, Temple Spa consultant, and breast cancer survivor. Born in New Zealand and now living in the UK, Maree shares her inspiring journey with honesty, grace, and a touch of humour.

    Here’s what you can expect in this episode:
    Maree’s career evolution: From shaping young minds as a teacher to empowering lives as a Temple Spa consultant.
    Breast cancer candidness: Maree opens up about her diagnosis, treatment, and recovery while raising a young family.
    Life lessons: The wisdom she’s gained from navigating challenges with resilience and gratitude.
    Temple Spa love: Why Maree—and we—are huge advocates for this life-enhancing brand.


    💬 Whether you're in need of inspiration, a dose of positivity, or a renewed sense of perspective, this conversation is packed with heart-warming moments you won’t want to miss.

    Links & Resources Mentioned:
    🌿 http://www.templespa.com/mareeshowlersmith – Discover the brand Maree, Liv, and I are passionate about!
    📷 Follow Maree on Facebook Maree Showler-Smith Temple Spa



    🎗️ Breast Cancer Awareness



    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**mrsjanejames@icloud.com **⁠⁠

    ---

    Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    This episode is edited by Mike Roberts of ⁠Making Digital Real⁠



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    51 mins
  • E94: Exploring the World of Performing Arts with Bronwyn from On Aires Podcast
    Nov 18 2024

    In this inspiring episode of The School Run Podcast, we’re joined by Bronwyn from the popular On Aires Podcast.


    Together, we dive into the vibrant and transformative world of musical theatre and performing arts, unpacking its benefits and the invaluable skills it offers for life and career.


    What You’ll Learn in This Episode:


    1. ​ The Power of Performing Arts:
    • ​ How musical theatre helps build confidence, teamwork, and emotional intelligence.
    • ​ The transferable skills developed through performing arts, such as communication, problem-solving, and creativity.
    1. ​ Careers in the Arts and Beyond:
    • ​ Exploring job roles within the arts industry, from performing to backstage and administrative opportunities.
    • ​ The surprising ways arts training can lead to success in non-arts careers.
    1. ​ Mental Fitness for the Industry:
    • ​ The importance of tenacity, resilience, and a positive mindset in navigating the challenges of the performing arts world.
    • ​ Tips for maintaining mental and emotional well-being in a high-pressure environment.
    1. ​ Faith and the Arts:
    • ​ Bronwyn shares how her Christian faith shapes her journey in the arts.
    • ​ The role of spirituality in finding purpose and staying grounded in a competitive industry.


    Why You Should Listen:


    This episode is a must-listen for anyone passionate about the arts or curious about how performing arts can impact personal growth and career success. Whether you’re a student, parent, educator, or aspiring performer, Bronwyn’s insights offer a fresh perspective on the importance of creativity and faith in shaping our lives.


    Connect with Bronwyn:


    • ​ On Aires Podcast
    • ​ Social Media: @onairespodcast



    Tune in to this engaging conversation and let Bronwyn inspire you to embrace the magic of the arts and the strength of faith.


    This episode is sponsored by Colour Me Beautiful and you can take advantage of an amazing discount on your Colour Analysis, a gift voucher or any service they offer if you ring CMB Head Office and quote THE SCHOOL RUN.

    For more information and to take advantage of a special DISCOUNT please contact the CMB Head Office and QUOTE: THE SCHOOL RUN , please contact: Cliff Bashforth, tel +44 (0)1772 750 052 email: ⁠cliff@cmbdirect.co.uk⁠ web: ⁠http://colourmebeautiful.co.uk⁠ / ⁠http://colourmebeautifuldirect.co.uk⁠

    Instagram @‌colourmebeautuk

    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠https://www.buymeacoffee.com/theschoolrun⁠

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠**mrsjanejames@icloud.com **⁠

    ---

    Links: For information of Jane’s company Little Voices head to ⁠http://www.littlevoices.org.uk⁠

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.


    This episode is edited by Mike Roberts of ⁠Making Digital Real⁠


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    1 hr and 9 mins
  • E93: Moving your body & becoming strong
    Nov 11 2024

    In this episode Jane & Liv chat strength training, fitness, lifting weights and the benefits of moving your body.


    What I thought I knew and was exposed to growing up and how this generation sees exercise. Interesting chat about weight training, getting stronger and loving the gym.


    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**mrsjanejames@icloud.com **⁠⁠

    ---

    Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

    Show more Show less
    24 mins
  • E92: The HAPPINESS equation - are you happy or seeking pleasure?
    Nov 4 2024

    In this episode Jane & Liv chat all things happiness and pleasure. Jane describes the HAPPINESS equation.

    Learn all about the happiness equation and how you can create more happiness in your world.

    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**mrsjanejames@icloud.com **⁠⁠

    ---

    Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

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    24 mins
  • E91: Is there no such thing as a RIGHT or a WRONG decision?
    Oct 28 2024

    In this episode Jane & Liv have a voicenote message from a listener and previous guest, Sarah Fox, with what she wished she had learnt at school.


    How do we learn to make decisions? Is there no such thing as a right or a wrong decision? What experiences have you had around decision making?


    This is a fascinating episode and we cannot wait to share our thoughts with you.


    Please keep sending us the things that you wish you had learnt at school.


    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**mrsjanejames@icloud.com **⁠⁠

    ---

    Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

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    26 mins
  • E90: From leaving college after 5 days, "A" star student, Zoe, talks leaving college after 5 days to Entrepreneurial success at 22!
    Oct 21 2024
    In this week’s episode of the School Run Podcast, Jane and Liv sit down with 22-year-old entrepreneur Zoe Clough, the founder of Elevated Socials, a rapidly growing social media management agency. Zoe’s journey from leaving college after just five days to becoming a business owner with an employee at the age of 22 is nothing short of inspiring. Zoe shares the pivotal moments that led to the creation of her business, including how a small moment of support from her dad, a fireman, who shared one of her social media posts, gave her the confidence to pursue her passion. Starting her career as a content creator at a local beauty business, she quickly realised she had a knack for social media management. This experience laid the foundation for her to start her own company, Elevated Socials, where she now helps other businesses grow their digital presence. Key Takeaways: • Zoe’s Path to Entrepreneurship: How dropping out of college led Zoe to discover her true passion for social media and content creation. • The Power of a Support System: How a simple act of encouragement from Zoe’s dad on Facebook helped her believe in her business potential. • Growing a Business: Zoe’s journey from a one-woman operation to hiring her first employee, and what it’s like managing a small but thriving social media agency. • Lessons from a Young Entrepreneur: The challenges and rewards of running a business at a young age, and the importance of taking risks and following your instincts. • Advice for Aspiring Entrepreneurs: Zoe’s tips for anyone looking to break into social media management or start their own business. Guest Information: • Zoe Clough Founder of Elevated Socials Follow Zoe on Instagram: @elevatedsocials_ Episode Sponsor: This episode is sponsored by Colour Me Beautiful and you can take advantage of an amazing discount on your Colour Analysis, a gift voucher or any service they offer if you ring CMB Head Office and quote THE SCHOOL RUN. For more information and to take advantage of a special DISCOUNT please contact the CMB Head Office and QUOTE: THE SCHOOL RUN , please contact: Cliff Bashforth, tel +44 (0)1772 750 052 email: ⁠cliff@cmbdirect.co.uk⁠ web: ⁠http://colourmebeautiful.co.uk⁠ / ⁠http://colourmebeautifuldirect.co.uk⁠ Instagram @‌colourmebeautuk Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠ **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**mrsjanejames@icloud.com **⁠⁠ --- Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠ --- Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it. This episode is edited by Mike Roberts of ⁠Making Digital Real⁠
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    59 mins
  • E89: Interviews: Navigating Conversations & Choosing Who You Work for & first jobs
    Oct 14 2024

    Jane & Liv talk about interviews Liv has had and how the people you work for is game changing.

    Interesting insights from a teenager and her first jobs, something to resonate with everyone of every age in this episode!


    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**mrsjanejames@icloud.com **⁠⁠

    ---

    Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    This episode is edited by Mike Roberts of ⁠Making Digital Real⁠


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    29 mins
  • E88: “NO” is a full sentence: how can you Set Boundaries and Take Control
    Oct 7 2024

    Jane & Liv talk about how ‘no’ is a full sentence and how you can make choices and create boundaries whilst being kind and staying true to who you are.


    Jane describes her tree module and of course friendships for a season, a reason or a lifetime come up!


    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**mrsjanejames@icloud.com **⁠⁠

    ---

    Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    This episode is edited by Mike Roberts of ⁠Making Digital Real⁠


    Show more Show less
    28 mins