In this episode, we explore how to build resilience by creating a strong foundation in your mind and spirit. You’ll learn how to identify guiding values, challenge negative thoughts, and reflect on past challenges to see your inner strength. This is the first part of a special December series to help you face life’s ups and downs with more confidence and grace.

More mind renewal resources at www.rympodcast.com

In this episode, we talk with special guest Stacey Byington Wynn about what it means to be made in God’s image and how this can help us feel more confident and clearer as we navigate our faith journey. We’ll look at how to handle the confusing parts of religion and use them to grow closer to God. Tune in to learn how to see your true value and identity, even when our religious culture is a challenge, or our faith feels hard to understand.

Explore resources from Stacey Byington Wynn at https://linktr.ee/clarityunleashed

More mind renewal resources at www.rympodcast.com

In this episode, we explore how gratitude rewires the brain to focus on the positive, boosting happiness, peace, and a more positive experience of our lives. We’ll talk about why gratitude can feel hard sometimes, how to overcome those challenges, and the powerful mental and emotional benefits it brings. Plus, I’ll share a list of 100 simple joys to inspire your own gratitude practice this Thanksgiving!

Schedule Your Free Mind Shift Coaching Call at www.rympodcast.com