Episodes

  • Ep. 69 - Tools For A Healthier Life

    Ep. 69 - Tools For A Healthier Life
    Nov 5 2024
    Our special guest today is Pam Rushmore! Activate your genetic potential by unlocking the power of your DNA! Take the Free online assessment, shop, and learn more at Cristy's portal.... cristyloveshair.IDlife.com
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    35 mins
  • Ep. 68 - Functional Bodywork From Our Friend Kristen

    Ep. 68 - Functional Bodywork From Our Friend Kristen
    Oct 30 2024
    Sweater weather is finally here! Jeremy & Cristy are back with a new episode to get your body in motion! Well, to learn about bodywork and its benefits. Kristen Winn, functional bodyworker in Tulsa is on the show! Find info about functional bodywork at evexiatherapeuticcenter.com or at ankruminstitute.com
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    19 mins
  • Ep. 67 - SEASON 2! Halloween Is Freaking Here + Expectations

    Ep. 67 - SEASON 2! Halloween Is Freaking Here + Expectations
    Oct 28 2023
    We're Back, Witches! Happy Halloween! What better occasion to kickoff a new season!?! The best cities for Vampires, Does wearing a "sexy" costume mean you're looking to hook up? Plus, we talk about EXPECTATIONS... in general. Realistic or not, we all have expectations! Show sponsored by: Elysium Escape Salon... escape while beautifying! We provide all of your haircare and skincare needs in Tulsa! elysiumescape.com Want to advertise on The Redefine? Email jeremy@theredefinepod.com
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    21 mins
  • Ep. 66 - Relax And Release Before Summer Amps Up

    Ep. 66 - Relax And Release Before Summer Amps Up
    May 27 2023
    It's Memorial Day weekend and school's out for the summer! A woman is going viral for the smelly way she got back at her cheating ex! Take a deep breath... Jeremy and Cristy share these relaxation techniques to better equip yourself before diving into summer mode!! Show sponsored by: Elysium Escape Salon... escape while beautifying! We provide all of your haircare and skincare needs in Tulsa! elysiumescape.com
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    19 mins
  • Ep. 65 - Could You Live Alone In A Cave? Some Lady Did.

    Ep. 65 - Could You Live Alone In A Cave? Some Lady Did.
    Apr 27 2023
    Cristy was next door to a UFO convention, Jeremy shares the new car features we struggle with, A women lived in a cave for 500 DAYS, and Oklahoma's first cat cafe is coming to OKC... it's a purrfectly weird show this week!! Show sponsored by: Elysium Escape Salon... escape while beautifying! We provide all of your haircare and skincare needs in Tulsa! elysiumescape.com
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    22 mins
  • Ep. 64 - Doppelgangers And Doing This One Thing Daily Makes You Happier

    Ep. 64 - Doppelgangers And Doing This One Thing Daily Makes You Happier
    Jun 15 2023
    Happy love week. Jeremy and Cristy love you big! Do you have a doppelgänger or have you been mistaken for someone else? Cristy found Jeremy's twin. Plus, doing this one thing each day makes us happier! It might surprise you. Show sponsored by: Elysium Escape Salon... escape while beautifying! We provide all of your haircare and skincare needs in Tulsa! elysiumescape.com
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    11 mins
  • Ep. 63 - Friend's Advice

    Ep. 63 - Friend's Advice
    Feb 2 2023
    BRRR! We're thawing out from this wild, Icy week! The Tulsa Women's Expo and The Tulsa Boat, Sport and Travel Show are both this weekend in Green Country! We're talking about receiving advice today. Do you listen to your friends' advice? And does it payoff? Show sponsored by: Elysium Escape Salon... escape while beautifying! We provide all of your haircare and skincare needs in Tulsa! elysiumescape.com
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    14 mins
  • Ep. 62 - Purging And Decluttering Life

    Ep. 62 - Purging And Decluttering Life
    Jan 27 2023
    What would you do with MORE hours in your day? Lots to check out this weekend at The Green Country Home & Garden Show at the Exchange Center at Expo Square in Tulsa! Plus, What things do you need to purge from your life? Unread emails are definitely up there! It feels so good to get rid of things that don't serve you! Show sponsored by: Elysium Escape Salon... escape while beautifying! We provide all of your haircare and skincare needs in Tulsa! elysiumescape.com
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    20 mins