Join us for this inspiring conversation with Shelby Hedgecock, the bright individual who has taken her experience with Long COVID and turned it into an organization to help others living with the long-term effects of the virus, Blooming Magnolia. We chat about her experience first getting sick in April 2020, how she navigated her health care providers not believing how sick she was, and how she's adapted her life to her current symptoms. It's an episode you don't want to miss! Make sure to connect with Shelby and Blooming Magnolia through the links below!

https://shelbyhedgecock.com/
Shelby's Instagram
https://www.bloomingmagnolia.org/
Blooming Magnolia's Instagram

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Our Book “Empowered Self Care”: https://amzn.to/2Q2bUxq

MyWellnessHub: https://my-wellness-hub.mn.co/

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Email: hello@TheRealSpooniesUnite.com

In this Real Talk episode, we have another conversation about whether an experience is something everyone goes through at one time or another or if it's mostly a Spoonie thing.  We all have weird stuff that happens to our bodies, but when do you need to be seeking medical care for those symptoms? We share our own experiences and our thoughts on the matter. 

In today's Real Talk episode Cassie and Chelsea chat all about moderation.  Join us as we break down what moderation means to each of us and the role it plays in our lives.