Episode 87: Building Boundaries with Sandra Possing

In this enlightening episode of The Pursuit of Badasserie: The Podcast, we are joined by the inspiring Sandra Possing. Together, we delve into the lifelong journey of building boundaries and the continuous process of self-discovery. Sandra shares her wisdom on how setting and reinforcing boundaries is much like training a muscle—it requires daily practice and gradual progression.

Let’s get after it!

In this episode, we discussed:

1. The Importance of Boundaries:

2. • Sandra explains the concept of boundaries as essential tools for personal growth and self-respect.

   • The analogy of boundaries being like muscles that need regular exercise to strengthen.

3. Self-Discovery and Intuition:

4. • The significance of turning down external noise and tuning into one’s intuition.

   • How understanding oneself from the inside out can transform one’s external reality.

5. Practical Steps for Setting Boundaries:

6. • Starting small with low-stakes situations to build confidence.

   • Examples like choosing what you genuinely want at a restaurant to more significant decisions in life.

   • The process of articulating and reinforcing boundaries over time.

7. Empowerment and Authentic Living:

8. • The impact of empowered women on the world.

   • Encouragement to trust oneself and seek aliveness in daily life.

   • Sandra's perspective on how women stepping into their power can drive positive change globally.

9. Financial Empowerment and Manifestation:

10. • Sandra introduces her free pop-up podcast, Making You Magnetic, focusing on financial empowerment and manifestation.

    • Insights into embodying one’s wealthy future self and attracting abundance.

Special Offer:

• Check out Sandra’s free pop-up podcast Making You Magnetic at MakingYouMagnetic.com for tips on financial empowerment and manifesting abundance.

Find Sandra:

http://www.sandrapossing.com

https://www.instagram.com/sandrapossing/

https://www.facebook.com/sandrapossing/

https://www.facebook.com/sandrapossinglifecoach/

https://www.linkedin.com/in/sandrapossing/

https://twitter.com/sandrapossing

https://www.youtube.com/sandrapossing

Guest bio:

Sandra Possing is a speaker, coach, digital nomad, and lifestyle entrepreneur, based in the San Francisco Bay Area. She was listed as a Top 10 Industry Leader in Apple News in 2023 and a Top 10 Life Coach to Follow in 2021 on Yahoo. She specializes in supporting high achieving millennials. Over the last 10 years, Sandra has coached hundreds of clients to new levels of success and happiness, and been a featured speaker at tech companies, non-profits, and corporate events. Originally from Sweden, but raised in California, she was an early adopter of the digital nomad lifestyle, and runs her personal development company from her laptop wherever she goes. In her free time, you'll most likely find her dancing, doing Crossfit, and traveling the world with her husband, Chris.

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Episode 86: Investing in Yourself

In this episode of "The Pursuit of Badasserie," we're diving deep into the art of self-investment. We're getting personal as we share our own journeys and reflections on why putting time, money, and energy into ourselves is so crucial for growth. We're not just talking about it—we're living it, emphasizing the importance of self-care and ensuring our own cups are full before we pour into others. Think of it like pouring champagne into a tower—the more we invest in ourselves, the more it overflows into every aspect of our lives.

Throughout our conversation, we're uncovering the magic of self-investment, pulling examples straight from our own experiences. We're debunking myths and shedding light on common misconceptions, like the difference between expenses and true investments. And let's not forget about the power of staying open to learning and receiving—because that's where the real growth happens.

So buckle up and get ready to be inspired. We're on a mission to empower you to embrace self-improvement, knowing that investing in yourself isn't just about achieving success—it's about living your best, most fulfilling life.

In this episode, we discuss:

• Self-investment

• Personal experiences and reflections on self-investment

• Importance of dedicating time, money, and energy into personal and professional development

• Prioritizing self-care and filling our own cups before giving to others

• Metaphors like pouring from an empty cup and overflowing champagne

• Emphasizing the transformative power of self-investment

• Citing examples from hosts' lives to illustrate points

• Benefits of continuous learning and growth

• Addressing common misconceptions about expenses versus true investments

• Highlighting the importance of being open to learning and receiving

• Encouraging listeners to adopt a mindset of self-improvement

• Recognizing the essential role of self-investment for personal fulfillment, professional success, and overall well-being

Make sure to subscribe to our YouTube or Spotify and leave us a review!

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Episode 85: The Power of Accountability

In this episode of "The Pursuit of Badasserie," we delve into the transformative power of accountability in both personal and business contexts. Join us as we share practical tips, real-life examples, and actionable strategies to help you harness the power of accountability to achieve your goals and drive success. We discuss the importance of having an accountability partner, the role of personal accountability, and how different forms of accountability can impact your progress. Whether you're looking to boost your business performance or improve personal habits, this episode provides valuable insights to help you stay on track and committed to your objectives.

Episode Highlights:

1. Introduction to Accountability:

2. • The significance of accountability in business and personal growth.

   • Personal anecdotes highlighting the impact of accountability in various industries, especially fitness.

3. The Role of Accountability Partners:

4. • How accountability partners help maintain discipline and motivation.

   • The difference between being a supportive accountability partner and a "yes" person.

   • Examples of effective accountability partnerships in business coaching.

5. Types of Accountability:

6. • External accountability (partners, coaches) versus personal accountability.

   • The necessity of having someone to hold you accountable and push you beyond your comfort zone.

7. Practical Tools and Techniques:

8. • Utilizing tracking systems and technology for accountability.

   • Implementing the SMART methodology for goal setting.

   • The importance of regular check-ins and progress reviews.

9. Personal Accountability:

10. • Strategies for enhancing personal accountability.

    • The psychological aspects of holding oneself accountable.

    • Overcoming resistance to self-imposed accountability.

11. Maintaining Accountability:

12. • Tips for staying committed to your goals.

    • The importance of adjusting your accountability strategies as you grow and evolve.

Key Takeaways:

• Accountability is crucial for achieving lasting success in both personal and professional endeavors.

• Having a reliable accountability partner can significantly enhance your discipline and motivation.

• Effective accountability involves more than just setting goals; it requires continuous effort, regular reviews, and the willingness to push through challenges.

• Personal accountability is equally important and can be strengthened through self-awareness and practical tools.

Action Steps:

• Reflect on areas where you might be lacking accountability and consider how an accountability partner could help.

• Identify specific goals and implement tracking systems to monitor your progress.

• Regularly review your goals and adjust your strategies to ensure continuous improvement.

Resources Mentioned:

• SMART goal-setting methodology.

• Various tracking and progress review tools and technologies.

Connect with Us:

• If you need more external accountability, reach out to us for personalized support.

JOIN THE MASTERCLASS and GET SH*T DONE!

https://www.badassamplifier.com/gsd-masterclass

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• Like the show? LEAVE US A REVIEW wherever you listen!

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