The Purpose Filter

By: Dr. Kathy Zhang
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  • Summary

  • As someone who cares for sick and dying patients, hospice and palliative care physician Dr. Luyi Kathy Zhang has learned a thing or two about living. 

    The good news is you don’t have to wait until the end or to lose someone you love to get a second chance at the life you truly want. 

    With episodes covering topics like health, relationships, mindset, productivity, business, fulfillment and happiness, you’ll learn how to apply the lessons of the dying before it’s too late so you can create a life you genuinely love. 

    Dr. Zhang’s expertise as a mindset and integrative life coach/hypnotist also means that each episode is packed with actionable strategies to help you see results FAST.

    Each week brings warmth, compassion, authenticity, and humor to topics like what it takes to lead a life well-lived, finding your purpose, being your authentic self, impostor syndrome, perfectionism, taking action despite fear and so much more. 

    If you’re ready to make a change in your life and aren't afraid of some uncomfortable conversations along the way, then tune in to discover how to transform your life and lead from the heart with purpose, passion, perspective, and peace 
    © 2023 The Purpose Filter
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Hygiene & Healthy Living Personal Success Psychology Relationships Social Sciences
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Episodes
  • Take Care of Yourselves & Take Care of Each Other

    Take Care of Yourselves & Take Care of Each Other
    Dec 21 2023

    After 2.5 years, The Purpose Filter podcast is coming to a close

    Whether it's a temporary or indefinite pause is TBD

    But what's most important is the journey we've taken together through 106 episodes, so THANK YOU for being here and listening along all this time

    Take a listen to hear the reasons behind this decision, some lessons learned from over 2 years of weekly podcasting, and what's to come in the future

    Let's keep in touch! Sign up for the email list HERE so you'll be the first to know of any fresh insights, lessons and future projects 

    Connect with me:
    Instagram: purposefilter
    LinkedIn: luyikathyzhang
    Website: https://luyikathyzhang.com/ 
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    10 mins
  • Think You Haven't Done Much This Year? THIS Exercise Will Remind You How Far You've Actually Come

    Think You Haven't Done Much This Year? THIS Exercise Will Remind You How Far You've Actually Come
    Dec 13 2023

    As the calendar days start flying by faster than you can keep up, an unsettling question might be poking around in the back of your head:

    "What have I done all year??" 

    Well, this episode will surely rectify that for you! 

    My husband and I have been doing this one particular year-end exercise for the past 6 years and it's a beautiful way to reflect on the past 365 days, how you've grown, and what you'll take with you into 2024 

    In this episode, you'll learn how:

    • Embracing personal growth leads to increased clarity and peace in life
    • Shifting your perspective on life can open up new possibilities and opportunities
    • Acknowledging your accomplishments and challenges fosters a sense of achievement and resilience
    • Taking stock of life helps in gaining a deeper understanding of oneself and one's journey
    • Celebrating personal growth and achievements brings a sense of fulfillment and motivation to continue growing


    Connect with me:
    Instagram: purposefilter
    LinkedIn: luyikathyzhang
    Website: https://luyikathyzhang.com/

    If you love listening to this podcast, please consider rating and reviewing my show! This helps me support more people — just like you — to enjoy the life they want most while they're here.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

    Also, if you haven’t done so already, follow the podcast. That way you'll be the first to know whenever a new episode drops and you'll never miss out! Click here to follow the show
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    21 mins
  • Feel Like You’re Working Hard and Not Seeing Results? This Might Be Why

    Feel Like You’re Working Hard and Not Seeing Results? This Might Be Why
    Dec 6 2023

    If you're feeling overwhelmed by the complexity of your challenges and goals, constantly searching for the best strategies and solutions, only to end up frustrated and exhausted, then you are not alone! 

    Despite your relentless efforts, you may be stuck in a cycle of overthinking, overcomplicating, and overanalyzing, hindering your progress instead of finding the ease and simplicity you desire. 

    It's time to break free from this self-imposed prison of complexity and embrace the possibility of a lighter, more effortless approach to achieving your aspirations.

    In this episode, you will be able to:

    • Simplify your life and find ease in every endeavor.
    • Tap into your inner wisdom for practical solutions.
    • Embrace balance and joy in everyday living.
    • Shift your perception for a more easeful approach.
    • Discover the power of embracing simplicity in life


    Get coached by me:
    Click HERE for more information

    Connect with me:
    Instagram: purposefilter
    LinkedIn: luyikathyzhang
    Website: https://luyikathyzhang.com/

    If you love listening to this podcast, please consider rating and reviewing my show! This helps me support more people — just like you — to enjoy the life they want most while they're here.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

    Also, if you haven’t done so already, follow the podcast. That way you'll be the first to know whenever a new episode drops and you'll never miss out! Click here to follow the show
    Show more Show less
    7 mins

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Authentic guidance, essence of how to decide what a purposeful life looks like

Dr. Zhang is one of my favorite Podcasters. Barn on.

Whatever moved her to start sharing her wisdom from her personal journey And her work as a physician taking care of people at the end of their lives, she is bringing it back to our current lives so that we may live more purposefully. Rest assured if you listen to this podcast you’ve lucked out in accessing this knowledge.

PS she’ll actually tell you why she started the podcast and is the most approachable leading voice on how to better define purpose in your own life.

Can’t recommend this enough. Go take a listen and then share with a friend! 🙏🏼🖖🏼

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