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The Present Moment Is All You Have
Sep 10 2023
Length: 21 mins
Podcast

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The Present Moment Is All You Have

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Summary
This podcast episode delves into the theme of the present moment and how it is the only time we truly have. It explores the benefits of mindfulness and live presence, highlighting the importance of living in the now to improve our mental health, relationships, and overall happiness. Through this episode and its insights, listeners are encouraged to let go of the past and future and embrace the present moment as it is.

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