• The Power Of Breath - Calm Birth

  • May 16 2021
  • Length: 20 mins
  • Podcast

The Power Of Breath - Calm Birth

  • Summary

  • If you control the breath you control the mind.

    Calm Birth is a system designed to provide the best birthing experience possible through meditation, information and visualisations.

    The lessons learnt here can be applied across all aspects of our lives.

    Take Action:
    Five minutes of slow breathing, 4 seconds in, 6 seconds out.

    Books Covered:
    Calm Birth - Suzy Ashworth

    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Power Of Breath - Calm Birth

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.