On this solo episode, I’ll be diving into my self-care journey, what led me to where I am today, and how I want to inspire change for the collective to move inward + forward.

Recommended books here: You Are A Badass by Jen Sincero, and Aligning With The Divine by Chantelle Renee

Somatic Healing with Aimee Strauss here: https://feltsensehealing.com/?fbclid=PAZXh0bgNhZW0CMTEAAab7oD3LIVnxO2tVX78GJzyR_vO4adScSaeCpuELv-p3dX-Vt4Lj880sadI_aem_xtJF-cPG8AA-_yJgXWQTTw

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TikTok: ⁠https://www.tiktok.com/@astyling.life?_t=8q8eJRD7KrD&_r=1⁠

Instagram: ⁠instagram.com/sydrae.o⁠

Astyl Instagram: ⁠instagram.com/astyling.life⁠

Astyl Website: ⁠astyling.life⁠

Spotify playlist: ⁠https://open.spotify.com/playlist/40dQTQmJRLsyzVaSBulVwU?si=ve77CH3ySbqPN4e2z-6lqw&pi=u-IyZ92OV5S_qQ⁠

Leave a text or voicemail here: 805-395-2172

We’re all enraged, right? This week on The Play It Real Podcast, we’re talking a bit about anger, but more about what to do about it. There’s a lot to feel, but even more to learn and step into. One of those things being: Our Power. Especially as women, it’s time we step into our highest, most authentic, real, and powerful self. Wake up and start your journey.

Recommended books: Mary Magdalene Revealed by Meggan Watterson & The Madonna Secret by Sophie Strand, as well as Aligning With The Divine by Chantelle Renee

Somatic Healing by Aimee Strauss. Heal with her here: https://feltsensehealing.com/?fbclid=PAZXh0bgNhZW0CMTEAAab7oD3LIVnxO2tVX78GJzyR_vO4adScSaeCpuELv-p3dX-Vt4Lj880sadI_aem_xtJF-cPG8AA-_yJgXWQTTw

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TikTok: ⁠https://www.tiktok.com/@astyling.life?_t=8q8eJRD7KrD&_r=1⁠

Instagram: ⁠instagram.com/sydrae.o⁠

Astyl Instagram: ⁠instagram.com/astyling.life⁠

Astyl Website: ⁠astyling.life⁠

Spotify playlist: ⁠https://open.spotify.com/playlist/40dQTQmJRLsyzVaSBulVwU?si=ve77CH3ySbqPN4e2z-6lqw&pi=u-IyZ92OV5S_qQ⁠

Leave a text or voicemail here: 805-395-2172

What even is Astyl anyway?? Join me in episode 5 as my wife, Aleah, and I discuss our Holistic Life Styling business: Astyl.

We cover all six of our Wellness Wheel topics; Home, Wellness, Relationships, Creativity, Personal Style, and Joy. In this episode, we do a brief Astyl Session, we walk you through how we work, how our business was designed to function, and overall how we can help YOU.

Find us online below ~ we cannot WAIT to connect with you!

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TikTok: ⁠https://www.tiktok.com/@astyling.life?_t=8q8eJRD7KrD&_r=1⁠

Instagram: ⁠instagram.com/sydrae.o⁠

Astyl Instagram: ⁠instagram.com/astyling.life⁠

Astyl Website: ⁠astyling.life⁠

Spotify playlist: ⁠https://open.spotify.com/playlist/40dQTQmJRLsyzVaSBulVwU?si=ve77CH3ySbqPN4e2z-6lqw&pi=u-IyZ92OV5S_qQ⁠

Leave a text or voicemail here: 805-395-2172

You’ve made it to episode FOUR!!!!! THANK YOU! I started this episode with such gratitude bc I couldn’t have imagined how much love this podcast has gotten. I feel like I’ve spent so much of my life not getting proper recognition. I think it shows that I just wasn’t in alignment, but finally now, I feel I am. Helping others by speaking my truth! And boy, is it freeing.

In this solo episode, I give you an Intro to Astrology, as I am no expert. I simply have strong opinions. I urge you to do your own research if you’re interested to learn more! I also talk about Human Design and how to find more on both here: myhumandesign.com + astro.com

Remember: If You’re Not In Alignment, It Will Show!!!

As always, let me know if you have questions about it that I can help you with or further direct you on your journey! Number is below 😇 Chat L8rrrr 🫶🏻

PS don’t forget to vote!!!!!!!! Election Day is 11/5, so plan ahead and vote early. VOTE LIKE IT COUNTS BC IT DOES.

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TikTok: ⁠https://www.tiktok.com/@astyling.life?_t=8q8eJRD7KrD&_r=1⁠

Instagram: ⁠instagram.com/sydrae.o⁠

Astyl Instagram: ⁠instagram.com/astyling.life⁠

Astyl Website: ⁠astyling.life⁠

Spotify playlist: ⁠https://open.spotify.com/playlist/40dQTQmJRLsyzVaSBulVwU?si=ve77CH3ySbqPN4e2z-6lqw&pi=u-IyZ92OV5S_qQ⁠

Leave a text or voicemail here: 805-395-2172

Welcome back to this very special, third episode of The Play It Real Podcast! We're joined by my beautiful, charmingly funny, sweet wife Aleah.

On this episode, we cover how we met, lessons of love, a bit about Aleah, some of her favorite things, her prayer for politics, and have some laughs along the way. I hope you enjoy listening as much as we did recording!

I'm overly positive she'll be back, but let us know how you felt in the comments, leave a rating, follow, etc. And I can't wait to connect with you! Shoot me a message, call, or voice memo on my number below.

See ya next time!

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TikTok: https://www.tiktok.com/@astyling.life?_t=8q8eJRD7KrD&_r=1

Instagram: instagram.com/sydrae.o

Astyl Instagram: instagram.com/astyling.life

Astyl Website: astyling.life

Spotify playlist: https://open.spotify.com/playlist/40dQTQmJRLsyzVaSBulVwU?si=ve77CH3ySbqPN4e2z-6lqw&pi=u-IyZ92OV5S_qQ

Leave a text or voicemail here: 805-395-2172

I've spent 16 years of my life dragging around this idea that I am a victim to all bad things that happen to me - but what if they've happened FOR me?

Listen along as I let go of the bullshit that is no longer mine. I'm taking my power back, one slow day at a time.

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Find me on social, Spotify, or give me a ring:

TikTok: https://www.tiktok.com/@astyling.life?_t=8q8eJRD7KrD&_r=1

Instagram: instagram.com/sydrae.o

Astyl Instagram: instagram.com/astyling.life

Spotify playlist: https://open.spotify.com/playlist/40dQTQmJRLsyzVaSBulVwU?si=ve77CH3ySbqPN4e2z-6lqw&pi=u-IyZ92OV5S_qQ

Leave a text or voicemail here: 805-395-2172

Introducing the Play It Real Podcast with Syd (me)! WELCOME! 🌸 In the inaugural episode of the Play It Real podcast, I share my journey into podcasting, my motivations, and the 8 core values that will guide the show—authenticity, connection, growth, spirituality, humor, honesty, power, and courage.

I discuss the importance of being genuine. I delve into my personal struggle with sm*king, the concept of living one's values, and the significance of setting boundaries on all things and people!

This episode also introduces segments like 'Get It Off My Desk' for rants and 'What's Your Biggest Dream?' for sharing aspirations, encouraging listeners to interact and share their stories. I emphasize my desire for community and connection and extend an invitation for YOU to engage with the podcast through calls and messages.

Leave a text or voicemail here: 805-395-2172 ✨

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00:00 Welcome to Play It Real Podcast 02:38 Why 'Play It Real'? 06:52 Podcast Values and Principles 18:03 Personal Stories and Reflections 32:35 Rants and Segments 41:50 Wrapping Up and Final Thoughts

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TikTok: https://www.tiktok.com/@astyling.life?_t=8q8eJRD7KrD&_r=1

Instagram: instagram.com/sydrae.o

Astyl Instagram: instagram.com/astyling.life Leave a text or voicemail here: 805-395-2172

Welcome to the Play It Real podcast!!! Holy crap!

I've been dreaming of doing this for so long, it's finally here. Join me as we dive deep and stay light on all topics including authenticity, connection, growth, spirituality, humor, honesty, power, and courage.

This podcast is a place for all things REAL. Playing it cool is so two thousand and LATE. I hope to inspire you to be yourself out there; we need you.

I have rapid thoughts day to day, why not document them here? My wife, Aleah, will be joining us plenty as well as other friends, guests, and you guys!

Send me a text or leave a voicemail with your questions, rants, or daily challenges for a chance to be featured on the show. 805-395-2172

Follow me here:

TikTok: https://www.tiktok.com/@astyling.life?_t=8q8eJRD7KrD&_r=1

Instagram: instagram.com/sydrae.o

Astyl Instagram: instagram.com/astyling.life