The Perfect Stool Understanding and Healing the Gut Microbiome

By: Lindsey Parsons
  • Summary

  • Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome’s influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.
    This podcast is the copyright of ©High Desert Health, 2018-2024. All rights reserved. Any redistribution or reproduction of part or all of the contents in any form is prohibited other than the following: We welcome you to download and play the podcast.
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Episodes
  • Could Low Stomach Acid Be to Blame? A Deep Dive into Hypochlorhydria
    Nov 27 2024

    Could your stomach issues be caused by low stomach acid, or hypochlorhydria? Explore the vital role stomach acid plays in digestion and nutrient absorption. In this episode, I’ll highlight the symptoms of low stomach acid, including chronic bloating, burping, heartburn, and deficiencies in B12, iron, and calcium. I’ll also dive into the root causes, potential supplements to support stomach acid, and how to recognize signs of low stomach acid on your blood work.

    Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session.

    Show Notes

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    22 mins
  • Reversing Gut Disorders Through Clinical Hypnosis with Dr. Ali Navidi
    Nov 12 2024

    Hypnosis on stage and screen may seem scary or absurd, but clinical hypnosis can heal gut issues by accessing the subconscious brain. Clinical psychologist Dr. Ali Navidi helps clients enter a trance state, addressing chronic pain and GI disorders like IBS, SIBO and IBD. In this episode, he discusses the brain-gut connection, the hypnotherapy process and CBT for GI disorders, and how anxiety, trauma and stress can exacerbate our gut issues.

    Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session.

    Show Notes

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    46 mins
  • The Gut-Gene Axis: Unlocking your DNA to Solve Chronic Health Issues with Jenna Weeks, ND
    Oct 29 2024

    Struggling with stubborn health issues? Learn how genetic mutations might be impacting your gut and overall wellness. Join Dr. Jenna Weeks, ND, as she unpacks SNPs—genetic variations linked to gut health, mental health and chronic conditions. With 8 years of research, Dr. Weeks reveals hidden genetic factors behind anxiety, depression, chronic inflammation, leaky gut, fibromyalgia and autoimmunity.

    Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session.

    Show Notes

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    53 mins

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Excellent gut microbiome resource

This is en excellent series of informative interviews and explanations of a rapidly developing field of knowledge. It covers all topics related to the microbiome and gut health. It covers topics in autoimmune conditions and foods, and offers interviews with professionals and experts who are working daily to offer insights about what the microbiome is made of and what it needs to maintain a healthy body. Lindsey Parsons does a wonderful job of including a wide range of subjects in the podcast, being informative, and not being patronizing and simplistic. Anyone who is following this podcast has probably already been doing a great deal of reading, trying to learn as much as possible, or they would not have subscribed. Along with, "The Microbiome Report" this is a must-have resource for learning the latest details about microbiome research and technology.

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