Welcome to The Overly Excited Podcast, where hosts Jack Watts and Dale Sidebottom bring you a lively and insightful conversation about life, learning, and everything in between.

Join the hosts as they reflect on the end of a significant chapter in Jack's life and discuss the importance of finding a new purpose and identity after a career change. They also delve into the challenges and triumphs of breaking into the retail market and share their excitement and hopeful anticipation about the future, including Jack's move to Sydney and their plans for remote podcast recordings.

From business transitions to intense workout events and upcoming public speaking collaborations, this episode is packed with inspiring stories, heartfelt reflections, and plenty of laughter and banter from the dynamic duo. So grab your favourite beverage, settle in, and get ready to be overly excited with Jack and Dale!

Dale's Victorian Tour Tickets - https://www.theschoolofplay.co/elevate-your-life-public-events
Melbourne - https://www.kingstonarts.com.au/Whats-On/all-events/theschoolofplay
Shepparton - https://events.humanitix.com/elevate-your-life-a-powerful-well-being-evening-with-dale-sidebottom-and-paul-watkins
Geelong - https://events.humanitix.com/elevate-your-life-a-powerful-well-being-evening-with-dale-sidebottom-and-paul-watkins-geelong

Welcome to Episode 39 of The Overly Excited Podcast! In this episode, we have the pleasure of hosting Tim Richardson, a state MP, who joins our hosts, Dale Sidebottom and Jack Watts, for an engaging discussion.

The conversation expands to the intersection of mental health and physical activity, focusing on maintaining a balanced lifestyle. Tim explores the overwhelming amount of information available to younger generations and the impact of technology on personal connections and well-being.

Tim candidly discusses his role as a parliamentary secretary for men's behaviour change, diving into the challenges and pressures of the position. The conversation also touches on the importance of creating safe spaces for mental health conversations, the impact of positive role models, and the need for a change in attitudes and behaviours, especially concerning gender-based violence.

Get ready for a lively discussion that tackles serious issues and brings in some light-hearted banter. From cricket references to advocating for phonics in schools, this episode is a rollercoaster of insights. With his unique perspective, Tim provides valuable insights into various aspects of policy-making and mental health advocacy.

Join us as we delve into topics that are not only relevant but also crucial in today's world. From the impact of political decisions on individuals to the importance of self-care, empathy, and creating open environments for mental health conversations, this episode is a must-listen. It's an enlightening and engaging exploration of mental health, sports, education policy, and the role of community advocacy. So, put on your headphones and prepare for a stimulating conversation with Tim Richardson, Dale Sidebottom, and Jack Watts.

Welcome to a special episode of The Overly Excited Podcast! In today's episode, we wrap up the show's first year with hosts Jack Watts and Dale Sidebottom and our awesome producer, Kristen Gibson. They share their thoughts on positivity, seeking support, and the importance of communication and self-care in navigating life's challenges.

Join us as they reflect on their personal experiences, discuss the impact of their podcast on themselves and their listeners, and their hopes for leaving a positive impact. You won't want to miss this episode's humour, candid conversations, and genuine insights. So, get ready to be entertained and inspired as we delve into the honest and upbeat world of The Overly Excited Podcast!