• Aileen and Julie: Friendship, Support, Advice, hosts of The "You Keep Me Sane" Podcast
    Nov 4 2024


    Today's conversational podcast episode was one of fun and laughter, and of course, touching some serious points.

    I was delighted to host Aileen and Julie especially as they approach the week of the launch of their own podcast. Aileen talking to us from London and Julie from Melbourne, distance is no problem!!

    This conversation will encourage you to travel, to reach out, to follow your passion and use your skills -that you may not know you have -in many different ways to suit your lifestyle and the stages of your life.

    See the notes below as this amazing duo tell you what they do...

    In their words:

    We have been each other's sounding board, from opposite sides of the globe, for 8 years. We’ve navigated motherhood, relationships, menopause, health, financial difficulty and so much more. Our daily voice message exchanges were a life line. We now share that space with our listeners.

    In You Keep Me Sane, Aileen and Julie will hold honest, uncensored conversations about anything and everything. They will lending an ear and giving unqualified advice. They allow each other, and you, to be human.

    Listeners can also write in with their own topics to discuss.

    If you are listening in after the first week of Novemebr '24 the podcast will be live - go find it on your favourite platform

    Contact Details :-

    • Join the YKMS Community: https://ig.me/j/AbZXqiuD7yYWwPg1/
    • Follow YKMS Podcast on IG @youkeepmesane.pod
    • Follow YKMS on FB https://www.facebook.com/YouKeepMeSanePod
    • Email us at hello@youkeepmesane.com


    Do message us, suggestions, feedback guests you'd like to have in a conversation here? Thank you for you support and interest. Apprecaited

    My podcast is advert-free and jingle-free, simply put together, and hopefully demonstrates you can be working alone, keep the tech simple, and still share fabulous information.

    Keeping business simple is my motto! ...Although I will at some point have some music and a jingle!!

    Thank you for joining us, you'll find us here:
    https://calendly.com/susanmaghrabi/1-1-meeting Book your Complimentary Appointment

    The Rest :

    https://www.linkedin.com/in/susan-lancaster-maghrabi/
    👉http://bit.ly/OLEAGroup My free FB Group,
    https://www.facebook.com/susanlancastermaghrabi/
    https://www.facebook.com/SusanMaghrabi101
    https://www.youtube.com/channel/UCUpIKPhe3_SD1qNytfILNXQ
    The Charity we support:

    https://www.facebook.com/StKizitoPrimarySchool see the page for details

    Show more Show less
    46 mins
  • A Conversation of Mindset, Entrepreneurship, Determnation
    Oct 28 2024


    Today's podcast episode features Saif Maghrabi, who is back living in the UAE, having grown-up in Dubai.

    Perhaps the biggest takeaway - for the solopreneur or entrepreneur - from this episode is not to give up when it seems that things are not going very well.

    The conversation ranges from what could've been learnt at school to a determination to succeed, the discovery of mindset and entrepreneurial endeavours. We touched on some funny moments of entrepreneurialship at school and what can make maths interesting...

    This is also an episode very much for the property investor as we learn about the market in the United Arab Emirates and the incredible possibilities that could be compared to opportunities that were taken in London and New York for example in the 70s. If you wish you'd had the chance to purchase in those cities a few years back then there may be an opportunity waiting for you here that you haven't considered yet!

    An inspiring conversation from a younger person's perspective and wisdom beyond their years.

    Once again grab a pen and paper make some notes and enjoy!

    You can contact Saif below on the WhatsApp number, his email or via an Instagram message

    WhatsApp +971585394223
    Email saif@nomadhomes.co
    Instagram @saifmaghrabi

    Do message us, suggestions, feedback guests you'd like to have in a conversation here? Thank you for you support and interest. Apprecaited

    My podcast is advert-free and jingle-free, simply put together, and hopefully demonstrates you can be working alone, keep the tech simple, and still share fabulous information.

    Keeping business simple is my motto! ...Although I will at some point have some music and a jingle!!

    Thank you for joining us, you'll find us here:
    https://calendly.com/susanmaghrabi/1-1-meeting Book your Complimentary Appointment

    The Rest :

    https://www.linkedin.com/in/susan-lancaster-maghrabi/
    👉http://bit.ly/OLEAGroup My free FB Group,
    https://www.facebook.com/susanlancastermaghrabi/
    https://www.facebook.com/SusanMaghrabi101
    https://www.youtube.com/channel/UCUpIKPhe3_SD1qNytfILNXQ
    The Charity we support:

    https://www.facebook.com/StKizitoPrimarySchool see the page for details

    Show more Show less
    51 mins
  • A Conversation with Manuel Goncalves, Entrepreneur and Author
    Oct 21 2024

    No spoilers here! Listen in

    This conversation ranges across several topics, from starting a business to things to look out for as you build and grow.

    And you will find, guidance and advice, and most importantly, all about Manuel Goncalves' new book:

    "Dynamic Mindset".

    Polyglot, multiple business owner, and now author, Manuel has a lot to offer to you our listeners. Grab a pen, note down some quotes and your action points for your business, mindset and ambition.

    Let's share his choice of desert island music here.

    You can find him on TikTok and IG, (links to follow)... But let's not delay let's get this episode out!

    Enjoy, it's a cracker.

    AND....You can find Manuels's book here from 11 am on 26th October 2024 https://bit.ly/ManuelBook

    Do message us, suggestions, feedback guests you'd like to have in a conversation here? Thank you for you support and interest. Apprecaited

    My podcast is advert-free and jingle-free, simply put together, and hopefully demonstrates you can be working alone, keep the tech simple, and still share fabulous information.

    Keeping business simple is my motto! ...Although I will at some point have some music and a jingle!!

    Thank you for joining us, you'll find us here:
    https://calendly.com/susanmaghrabi/1-1-meeting Book your Complimentary Appointment

    The Rest :

    https://www.linkedin.com/in/susan-lancaster-maghrabi/
    👉http://bit.ly/OLEAGroup My free FB Group,
    https://www.facebook.com/susanlancastermaghrabi/
    https://www.facebook.com/SusanMaghrabi101
    https://www.youtube.com/channel/UCUpIKPhe3_SD1qNytfILNXQ
    The Charity we support:

    https://www.facebook.com/StKizitoPrimarySchool see the page for details

    Show more Show less
    38 mins
  • A Conversation with Margie Walker, colour expert: Impact, Personality, Marketing
    Oct 14 2024


    My guest Margie Walker in this episode shares so much information about our colour choices and indeed our personality!

    Join the podcast conversation for insights, and maybe some changes in your colour choices...

    And when you enjoy this episode please do comment, subscribe and give us your feedback. It really does help other people find our amazing guests.

    So who is Margie Walker?

    Margie started her career with a degree in Science with a particular fascination for the way colour works and its impact in our lives.

    (What's the connection between science and colour I hear you say? Listen into find out.)

    Margie subsequently went to London to study Applied Colour Psychology building on her science background, and used these studies extensively in her interior decorating business.

    Roll forward a good few years and Marige, a true entrepreneur successfully pivoted in the Covid times...

    ...With the lockdowns she wasn't able to continue her interior design business so turned to the internet - where she was and - is still able to reach a wide audience helping people to understand their personal and brand colours.

    The impact has been amazing and continues to change people's lives.


    How to contact Margie:
    mawalker@mweb.co.za or
    margaretannwalker23@gmail.com
    or follow her on Facebook.

    We couldn't find the song Margie refers to in our conversation, but here is Time, another favourite.
    Time - click for the link to a recording of "Time' read by Sir Lawence Olivier

    Do message us, suggestions, feedback guests you'd like to have in a conversation here? Thank you for you support and interest. Apprecaited

    My podcast is advert-free and jingle-free, simply put together, and hopefully demonstrates you can be working alone, keep the tech simple, and still share fabulous information.

    Keeping business simple is my motto! ...Although I will at some point have some music and a jingle!!

    Thank you for joining us, you'll find us here:
    https://calendly.com/susanmaghrabi/1-1-meeting Book your Complimentary Appointment

    The Rest :

    https://www.linkedin.com/in/susan-lancaster-maghrabi/
    👉http://bit.ly/OLEAGroup My free FB Group,
    https://www.facebook.com/susanlancastermaghrabi/
    https://www.facebook.com/SusanMaghrabi101
    https://www.youtube.com/channel/UCUpIKPhe3_SD1qNytfILNXQ
    The Charity we support:

    https://www.facebook.com/StKizitoPrimarySchool see the page for details

    Show more Show less
    54 mins
  • A Conversation with Jenny Mitchell, Entrepreneur & Co-Founder of Oscar Owen Lettings
    Oct 7 2024

    🎙️ Welcome to another insightful lively episode

    The podcast that brings you real people, sharing expereinces and giving real advice and insights that work....

    And remember if you like what you hear make sure you reach out to my guests and tell them what you found useful about their help and advice.

    If you enjoy the podcast if you have a moment, please subscribe, and leave us a review because it will help reach other listeners with valuable information to help in their careers as entrepreneurs and solopreneurs.

    I've been bugging friend and colleague Jenny to come on the show for a while, and we found a time - albeit for Jenny, at the end of a long day!

    Which means in this episode I'm thrilled to have the amazing Jenny Mitchell, co-founder of Oscar Owen Lettings, joining us!

    Jenny is not just any property entrepreneur; she’s a force of nature who embarked on her property journey during the challenging times of the COVID-19 pandemic. Alongside her husband Sam, she dived headfirst into the world of Serviced Accommodation, and what began as a small venture has blossomed into a streamlined, automated SA powerhouse in south-east England.

    What sets Jenny apart is her no-nonsense approach to life and business. She’s a master at making things happen, combining her exceptional relationship-building skills with a go-getting attitude and savvy systems automation. Her journey is a testament to resilience and innovation in the property sector.

    In today’s episode, Jenny outlines Serviced Accommodation as a profitable property strategy, and some valuable business advice in general terms.

    Get ready for her invaluable do’s and don’ts, along with practical tips on growing a business from scratch. With her friendly and frank manner, Jenny will leave you inspired and equipped with fresh perspectives for business.

    So, sit back, tune in, and get ready to take your property ventures to the next level with the amazing Jenny Mitchell.

    You can reach Jenny via
    Facebook https://www.facebook.com/jenny.mitchell.1481

    Em

    Do message us, suggestions, feedback guests you'd like to have in a conversation here? Thank you for you support and interest. Apprecaited

    My podcast is advert-free and jingle-free, simply put together, and hopefully demonstrates you can be working alone, keep the tech simple, and still share fabulous information.

    Keeping business simple is my motto! ...Although I will at some point have some music and a jingle!!

    Thank you for joining us, you'll find us here:
    https://calendly.com/susanmaghrabi/1-1-meeting Book your Complimentary Appointment

    The Rest :

    https://www.linkedin.com/in/susan-lancaster-maghrabi/
    👉http://bit.ly/OLEAGroup My free FB Group,
    https://www.facebook.com/susanlancastermaghrabi/
    https://www.facebook.com/SusanMaghrabi101
    https://www.youtube.com/channel/UCUpIKPhe3_SD1qNytfILNXQ
    The Charity we support:

    https://www.facebook.com/StKizitoPrimarySchool see the page for details

    Show more Show less
    34 mins
  • A Conversation with Megan Monique about Achievable Action
    Sep 23 2024

    A wonderful conversation with Megan and lots of takeaways, if you have social media this is the podcast for you!

    Guests send their bios and Megan sent me hers below... I was going to ask her to send me more but actually, this is Megan: concise to the point and clear to understand so I'm going to leave it as a one-liner!

    "Megan Monique works with visionary entrepreneurs to convert their large, abstract ideas into practical achievable actions."

    And I think this is a lesson in itself: Be very clear about what you do.

    Are you can contact
    Megan here and I highly recommend that you do.

    TikTok - https://tiktok.com/@meganmonique888 and https://tiktok.com/@socialmediamentor

    Facebook - https://www.facebook.com/PeacefulMegan/

    Do message us, suggestions, feedback guests you'd like to have in a conversation here? Thank you for you support and interest. Apprecaited

    My podcast is advert-free and jingle-free, simply put together, and hopefully demonstrates you can be working alone, keep the tech simple, and still share fabulous information.

    Keeping business simple is my motto! ...Although I will at some point have some music and a jingle!!

    Thank you for joining us, you'll find us here:
    https://calendly.com/susanmaghrabi/1-1-meeting Book your Complimentary Appointment

    The Rest :

    https://www.linkedin.com/in/susan-lancaster-maghrabi/
    👉http://bit.ly/OLEAGroup My free FB Group,
    https://www.facebook.com/susanlancastermaghrabi/
    https://www.facebook.com/SusanMaghrabi101
    https://www.youtube.com/channel/UCUpIKPhe3_SD1qNytfILNXQ
    The Charity we support:

    https://www.facebook.com/StKizitoPrimarySchool see the page for details

    Show more Show less
    45 mins
  • A Conversation With Swapnil Garg, Coach, FB Ads master, and an inspiration!
    Sep 16 2024

    In this jam-packed episode, I sat down with coach and Digital Marketing expert Swapnil Garg, who shared invaluable insights for entrepreneurs looking to elevate their marketing game.

    I first heard Swapnil talk to an audience at a conference event, and at the time of this recording, he'll be speaking again very soon, while you may not be at this conference you will be able to hear his advice ahead of him presenting his invaluable material to the live audience. This is either a sneak peek, or a catch-up!

    With the twists and turns of Swapnils business journey he drops ideas and advice on how to benefit from his mistakes - well let me say this way - his steps to super success. From 25K to 800K in 3 years. Outstanding, for sure.

    From targeting the right audience, to optimizing your ad creative, Swapnil breaks down key simple strategies and actionable steps to help you get the most out of your Facebook presence!

    Whether you're just starting out or looking to refine your approach, this episode is full of practical advice and business tips that you can start implementing today. And let me be clear his advice or help with all platforms.

    Don't miss out on these expert insights that could transform your business. Another fabulous guest and information-filled episode.

    You can find Swapnil on his Facebook or his Instagram

    Swapnil here on IG

    Facebook

    If you want Swapnil's system that has helped grow his online coaching business from 25k to 800k in 3 years: https://www.swapnilgarg.co.uk/coachingbusiness

    Do message us, suggestions, feedback guests you'd like to have in a conversation here? Thank you for you support and interest. Apprecaited

    My podcast is advert-free and jingle-free, simply put together, and hopefully demonstrates you can be working alone, keep the tech simple, and still share fabulous information.

    Keeping business simple is my motto! ...Although I will at some point have some music and a jingle!!

    Thank you for joining us, you'll find us here:
    https://calendly.com/susanmaghrabi/1-1-meeting Book your Complimentary Appointment

    The Rest :

    https://www.linkedin.com/in/susan-lancaster-maghrabi/
    👉http://bit.ly/OLEAGroup My free FB Group,
    https://www.facebook.com/susanlancastermaghrabi/
    https://www.facebook.com/SusanMaghrabi101
    https://www.youtube.com/channel/UCUpIKPhe3_SD1qNytfILNXQ
    The Charity we support:

    https://www.facebook.com/StKizitoPrimarySchool see the page for details

    Show more Show less
    53 mins
  • A Conversation with Andrea de Matos West: A Focus On Digital Accessibility
    Sep 9 2024

    Hello and welcome to this very important episode

    I'm lucky enough to have known my guest Andrea for quite a few years and we've been trying to get this podcast episode recorded for quite a long time!

    I am so glad to introduce you to Andrea in this episode because what she has a chance to point out to us - even in the short conversation - is so important.

    I think all our listeners will agree that accessibility is the baseline, not something we add on ...and by beginning to learn about how to do this is something we all strive for, once we've been made aware of what we can do. And quite simply and quite easily.

    Andrea is a passionate digital learning designer with an accessibility-driven approach to digital course creation. She aims to inspire and empower educators and coaches to create engaging and impactful digital learning experiences by bringing accessibility and inclusivity to the forefront of digital learning design. And this is what our conversation focuses on.

    Andrea is your go-to course creation expert if you are a teacher or coach looking to make your courses more accessible, student-centered, and truly transformative.

    You can find Andrea on LinkedIn here

    https://www.linkedin.com/in/andreadematoswest-digitallearningdesigner/

    Do message us, suggestions, feedback guests you'd like to have in a conversation here? Thank you for you support and interest. Apprecaited

    My podcast is advert-free and jingle-free, simply put together, and hopefully demonstrates you can be working alone, keep the tech simple, and still share fabulous information.

    Keeping business simple is my motto! ...Although I will at some point have some music and a jingle!!

    Thank you for joining us, you'll find us here:
    https://calendly.com/susanmaghrabi/1-1-meeting Book your Complimentary Appointment

    The Rest :

    https://www.linkedin.com/in/susan-lancaster-maghrabi/
    👉http://bit.ly/OLEAGroup My free FB Group,
    https://www.facebook.com/susanlancastermaghrabi/
    https://www.facebook.com/SusanMaghrabi101
    https://www.youtube.com/channel/UCUpIKPhe3_SD1qNytfILNXQ
    The Charity we support:

    https://www.facebook.com/StKizitoPrimarySchool see the page for details

    Show more Show less
    53 mins