• The Number One Thing You Need To Do BEFORE You Start Out On Your Weight Loss Journey

  • Nov 14 2024
  • Length: 13 mins
  • Podcast

The Number One Thing You Need To Do BEFORE You Start Out On Your Weight Loss Journey

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  • Summary

  • In this episode we’re going to discuss why there’s a need for this podcast and the reason I’m doing it and I’m going to give you the number one thing you need to do BEFORE you start out on your weight loss journey.

    Honestly, if you don't have this in place, there's no point EVER starting a diet!

    If you listened to this episode and thought "this bloke actually knows what he's talking about, then come and follow me on Instagram (feel free to DM me and ask any questions, always happy to help).....

    Instagram

    Or join my FB group The Women's Weight Loss Community

    Facebook

    Or if you'd like to find out a bit more about our online coaching programme, then click this link.....

    Your Best You
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