The Ninjababes Podcast

By: Cara Mack; Founder of Ninjababes™ and 4x American Ninja Warrior City
  • Summary

  • Cara Poalillo Mack, a 4x American Ninja Warrior leads a discussion about females in the sport of ninja. She interviews female athletes within the ninja world about their personal stories, performance on the ninja course, and mindset practices.
    Cara Mack, 2017
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Episodes
  • The End of Ninjababes: Final Episode
    Jan 7 2022

    This is the final episode of Ninjababes. I’ve been so honored and grateful to be a part of this community for the last 4 years. Ninjababes has been my passion project and a truly life-changing experience. I poured my blood, sweat, and tears into this community, but everything has a beginning, middle, and end. 

    In this episode, I’m going to share with you everything on my heart and mind, give my thanks, and look forward to the future.

    Thank you listeners for all your support over the years. If you’ve been inspired by this community and this message, bring it to your own gyms and your own spaces, whether it’s creating a girls group or being a supportive and inspiring friend and teammate to the girls around you, I want to keep the core message of Ninjababes alive. It’s never been about me. Ninjababes has always been a collaborative, inspiring community. You are what makes Ninjababes awesome, and this community will stay alive because of you.

    Be strong. Be you. Be a Ninjababe.

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    23 mins
  • Can I Ninja While I'm Pregnant?! Back with Amy Harski- Ep 119
    Dec 31 2021

    I’m back with Amy Harski to continue our discussion about pregnancy and post-partum training. We’re going to talk more about what’s actually going on during your pregnancy and what you need to know when you’re training while pregnant. Amy’s also going to answer some listener questions related to this topic!

    10% off with code NINJABABES www.propellolife.com

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    1 hr and 10 mins
  • Preventing Abuse and Building Mentorship In Our Gyms with Neighborhood Ninjas
    Dec 17 2021

    Neighborhood Ninjas is a nonprofit organization and community outreach program. Their mission is to “increase access to ninja warrior training for low income and underrepresented groups while fostering community and connection.” Neighborhood ninjas partners with ninja training facilities nationwide to spread community, connection, and compassion, one kid at a time.

    In this episode, Cara talks with Alex Katz and Whitney Miller about their mentorship program, their partners in prevention, and more.

    For more information, visit NeighborhoodNinjas.org

    Use coe NINJABABES for 10% off at Propello Life!

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    56 mins

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Incredible Insights


The Ninjababes Podcast is the place to go for anyone looking to better themselves as a ninja athlete. Cara brings on so many amazing athletes and professionals to speak about advancing Ninja Warrior as a sport and to inspire the community of ninja athletes around the world. Thanks Cara!

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