• 10 Lessons From My Competition | Ep. 290
    Nov 4 2024

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    This week on the podcast, I share my top 10 lessons from my physique competition that I took on a few weeks ago. From fake tans, to pumps backstage, to lots and lots of waiting around...I share my top 10 takeaways with you.

    Enjoy...

    If you like our content, head over to our website: www.nexusfamilychiropractic.com where you can get free access to our FREE documentary and a bunch of other cool resources.

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    14 mins
  • Seeds | Ep. 289
    Oct 28 2024

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    Your body has more potential than you could ever imagine.

    BY DESIGN | A Brain-Based Documentary

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    10 mins
  • Why Do I Say "Expressing Health" | Ep. 288
    Oct 21 2024

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    In my house I refuse to use the words "getting sick".

    This week I answer the questions:

    1) Why Does Our Body Have Symptoms?
    2) Why Is Flu Season, well, Flu Season?
    3) What Can You Do?

    BY DESIGN | A Brain-Based Documentary

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    15 mins
  • What Does The Bible Say About Your Body? | Ep. 287
    Oct 14 2024

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    Everyone has heard 1 Corinthians 6:19-20 where it talks about your body being a temple.

    My question is what does that even mean?

    And more importantly, what does that have to do with what we do inside of our office?

    Jump into this week's episode for more scripture and empowerment.

    BY DESIGN | A Brain-Based Documentary

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    19 mins
  • What Happens When I Worry? | Ep. 286
    Oct 7 2024

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    This episode is simple, I answer the question of:

    "What happens when I worry?"

    This week I dive into why someone would just wake up with severe neck pain when they had never had it before. I'll address HOW stress hormones create a pain response in the body and EXACTLY what you can do to avoid the aches and pains for a lifetime.

    It starts with fear, and ends with addressing your BRAIN.

    BY DESIGN | A Brain-Based Documentary

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    16 mins
  • The Power of Chiropractic Care | Ep. 285
    Sep 30 2024

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    I can't help but be insanely inspired by all of the results we are seeing with clients in our office right now, so I wanted to share with you a few case studies to highlight the absolutely INSANE power that chiropractic care has on the brain.

    Your body is capable of more. It starts in the BRAIN.

    BY DESIGN | A Brain-Based Documentary

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    15 mins
  • Casting Spells and Creating New Agreements | Ep. 284
    Sep 23 2024

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    This week I'm heavily inspired by the Bible and some of its principles around the power of the tongue.

    Specifically, I talk about how to transform your life and why the speaking the words you speak are so important.

    BY DESIGN | A Brain-Based Documentary

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    19 mins
  • Do Not Fear | Ep. 283
    Sep 16 2024

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    BY DESIGN | A Brain-Based Documentary

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    13 mins