What if overcoming personal struggles could lead you to create art that inspires an entire community? Join us for a compelling conversation with Valerie, a rising senior at University of California, San Diego as she shares her remarkable journey from community college to excelling in sociology and marketing while battling imposter syndrome. Discover how Valerie's structured routine has been a game-changer in achieving her goals and hear her discuss the creation of her incredible digital media piece, "Reaching for the Stars," for the New Art for Life initiative. This artwork isn't just about reaching goals—it's a beautiful reminder to appreciate every step of the journey.

In this episode, we also explore the power of being present and the significance of reflecting on one's contributions. Valerie opens up about her experiences with self-doubt and perseverance, highlighting how embracing life's unpredictability has fueled her personal growth. Dan Williams, the founder of The New Heart for Life Community, wraps up the interview on how ambassadors, like Valerie, positively impact both themselves and their communities. This episode is a heartfelt testament to the transformative power of setting clear goals, maintaining a routine, and enjoying the process along the way.

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Welcome to the New Heart for Life podcast for a greater understanding of the New Heart for Life Community and its ambassadors, individuals making a positive impact by championing the New Heart for Life mission within their personal and social networks.

Every installment provides a platform to spotlight ambassadors and share their journeys, insights, and the meaningful changes they're creating in their communities. Now, let's welcome Dan in today's spotlight ambassador guest.

Summary of transcript

Aelia, welcome to the New Heart for Life Community, our ambassador in the spotlight.

Since Aelia joined our community, her engagement and ability to embody the spirit of The New Heart for Life Community have stood out. Today, we want our audience and fellow ambassadors to get to know Aelia better. So, welcome, Aelia, to the New Heart for Life Community Podcast. It's an honor to have you here as our featured ambassador this week.

Aelia reflects on her education in Paris, highlighting the diverse subjects she explored. She shares her experiences as a volleyball athlete for seven years, emphasizing the friendships and personal growth it brought. Aelia discusses the impact of volleyball on her resilience and work ethic, crucial skills in her academic journey.

The conversation shifts to Aelia's decision to attend Wellesley College. She discusses the college's appeal, including its historically women's college status, values, and proximity to Boston. Aelia also touches on her academic focus on physics and math, connecting the discipline's challenges to the resilience she gained from volleyball.

Aelia expresses her interest in finance and FinTech as potential career paths after graduation, acknowledging the support and influence of her family in her decision-making process.

Dan concludes by praising Aelia's achievements and expressing pride in her academic and personal growth. Aelia expresses gratitude for her family's support and emphasizes their significant role in her journey.

Overall, the podcast provides a platform for Aelia to share her unique experiences, blending sports, academics, and future aspirations within the New Heart for Life Community.

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In this podcast episode, the host, Dan Williams, welcomes Wande Makwaia-Miseda who is a New Heart for Life ambassador from South Africa.

The New Heart for Life community focuses on individuals making a positive impact through the mission of inspiring others to live a fit and quality life.

Wande shares her experiences as an ambassador, highlighting the mentorship and knowledge she gained, particularly in social media management. She emphasizes her passion for nutrition and volunteering, discussing her YouTube channel dedicated to spreading awareness about different diets and healthy living.

Wande reflects on the importance of building relationships with the target audience, understanding their needs, and making a human connection. She also discusses her use of AI tools for creating videos and the skills she acquired in digital marketing and video editing. Wandi expresses her excitement about the impactful experiences and looks forward to continuing her role as an ambassador.

The conversation delves into Wande’s post-graduation activities, where she applied her passion for nutrition by starting a YouTube channel and utilizing AI tools. She shares insights into her creative process, emphasizing the efficiency of AI in content creation. Wandi also discusses her involvement in community projects, such as working with teenagers and educating communities about nutrition through organizations like Project Hope UK.

Dan acknowledges Wande’s contributions to her community and explores her application from his book, "21 Fitness Principles" within her life and passion to help others.

Wande highlights the importance of the principles of Goals and Accountability, both in volunteer work and in her own life. She emphasizes leading by example and sharing personal experiences to inspire and relate to others.

The podcast closes with Wande providing information on how listeners can connect with her, view her YouTube channel, and seek nutritional advice.

Overall, the episode showcases Wande's dedication to promoting healthier living and making a positive impact in her community.

Please check out her social media awesome food recipes and nutritional awareness on

You Tube Channel
https://youtube.com/@WellNurture?si=u-oR1g3jXj_awnWO

Instagram
https://instagram.com/well_nurture?igshid=MmVlMjlkMTBhMg%3D%3D&utm_source=qr

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