The Natural Womanhood Podcast

By: Grace Emily Stark
  • Summary

  • The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlled."

    The Natural Womanhood podcast is hosted by Grace Emily Stark, Natural Womanhood's Editor-in-Chief. Grace is an award-winning journalist, a certified instructor of the Sympto-Thermal Method of fertility awareness, and she holds a M.A. in Bioethics and Health Policy.

    The Natural Womanhood Podcast is a production of Natural Womanhood, a nonprofit organization dedicated to improving women's health literacy through the promotion of evidence-based fertility awareness methods (FAMs) of natural family planning. Natural Womanhood exists because all women can learn to claim their natural fertility as beautiful, powerful, and healthy.

    © 2024 The Natural Womanhood Podcast
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Episodes
  • Special Episode: A global perspective on women's health (with Obianuju Ekeocha)
    Oct 30 2024

    In May 2024, Melinda Gates pledged $1 billion dollars to defend “reproductive rights” in America. But back in 2012, she was throwing around even bigger sums and broader goals: she publicly pledged to dedicate $5 billion to fund a massive pro-contraception campaign in 69 of the poorest countries in the world, most of which, at the time, were in Sub-Saharan Africa.

    From her apartment in the UK, a young, female, Nigerian biomedical scientist watched her TV in anger and disbelief as Gates pledged to meet the "unmet need" of African women for contraception. That same night, Obianuju Ekeocha would pen an open letter to Gates that would garner massive international attention, and spur the creation of Culture of Life Africa.

    Yet, 12 years later, Gates's plans have proved largely successful: millions more women around the globe are on hormonal contraceptives as a direct result of her concerted efforts.

    During Natural Womanhood's September 2024 Annual Gala, the same Nigerian woman who bravely challenged Gates in her open letter over a decade ago issued a new challenge for everyone in attendance: if the scourge of contraception came from the West, the antidote would need to come from the West, too. We're excited to play some key excerpts of Obianuju Ekeocha's powerful speech for our listeners in this special Season 3 episode of The Natural Womanhood Podcast.

    Also in this special episode of The Natural Womanhood Podcast, host and Editor-in-Chief, Grace Emily Stark, is joined by the co-founder and CEO of NW: Gerard Migeon. Gerard tells our listeners about Natural Womanhood's vision as a non-profit organization, everything we’re doing to alert promote authentic women's health all over the world, the impact of our work, and how we need your financial support now more than ever.

    You’ll also get to hear from the University of Texas at Austin leader of our Cycle Mindfulness Clubs, who'll tell us a bit more about that program, her experience in it, and why it matters to her. Finally, we'll be playing clips of some key moments of the riveting talk that Obianuju Ekeocha gave at our annual gala this past September. In this exclusive recording, Obianuju shares how she got involved in promoting authentic women's health, what is really going on in Africa, and how we all must respond.

    You do not want to miss this explosive special episode of The Natural Womanhood Podcast!

    Show notes:

    Find out more about our Cycle Mindfulness Clubs, here.

    Support the show

    Find us on the web at naturalwomanhood.org and be sure to sign up for our newsletter so you never miss an article, video interview, or podcast episode. And if you enjoyed this episode, please leave us a rating on Apple podcasts!

    Follow us on X @naturwomanhood
    Follow us on Instagram @naturalwomanhood

    Want to support The Natural Womanhood Podcast and the rest of our work? Make your tax-deductible donation, here.

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    1 hr and 11 mins
  • How Naturopathic Medicine does Women's Health
    Oct 14 2024

    As more women awaken to the reality that birth control has been used as a bandaid for so many of their health issues, the search for root-causes and authentic solutions has led many to consider alternatives to allopathic medical care, such as naturopathic medicine. But how does naturopathic medicine differ, especially for women's health? In today's episode of The Natural Womanhood Podcast, Grace interviews Dr. Jessica Whelan, ND (also a FertilityCare™ Practitioner and Medical consultant) who practices comprehensive women's health care in Saint Albans, VT (and via telehealth).

    Together, Grace and Dr. Whelan discuss:

    1. What is naturopathic medicine, and how does it differ from allopathic medicine?
    2. What can a naturopathic doctor (ND) trained as a NaproTechnology and FertilityCare™ Practitioner and Medical consultant offer to patients differently from an MD or DO trained in NaPro—especially when it comes to endometriosis, PCOS, and infertility​?
    3. The surprising ways naturopathic doctors can help women overcome mental health struggles (among other issues).

    And much more!

    Show notes:

    Dr. Whelan's 6 Ways to Healthy Hormones and Better Cycles Guide

    Support the show

    Find us on the web at naturalwomanhood.org and be sure to sign up for our newsletter so you never miss an article, video interview, or podcast episode. And if you enjoyed this episode, please leave us a rating on Apple podcasts!

    Follow us on X @naturwomanhood
    Follow us on Instagram @naturalwomanhood

    Want to support The Natural Womanhood Podcast and the rest of our work? Make your tax-deductible donation, here.

    Show more Show less
    45 mins
  • You need to teach your daughter about her cycles: Here's how
    Sep 16 2024

    An estimated 44% of girls don't know what's happening when they start their first period. And when it happens, many of those girls are fearful that they are sick—even dying—and suffer in silence, too embarrassed to admit what's happening or ask any questions about it.

    Fear, confusion, lies: This is the sad reality of puberty for far too many young American girls today. But it doesn't have to be that way for your daughter. In today's episode of The Natural Womanhood Podcast, Grace Emily Stark discusses not only the importance of teaching our daughters about their periods (well before they start!), but about the entirety of their cycles, with ovulation as the focal point. And for moms who have no idea where to begin when it comes to having these conversations with their daughters, that's where Natural Womanhood's Period Genius program comes in (formerly known as Mothers of PreTeens).

    For this episode, Grace is joined by Christina Valenzuela, creator of Pearl & Thistle, an online suite of menstrual cycle, body literacy, and NFP education for all ages and stages. Together, Grace and Christina (moms of daughters themselves!) discuss the how and why moms are best-suited for giving their daughters the empowering body literacy they both need and crave—even if they don't know it, yet.

    The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women’s health. The podcast is hosted by Natural Womanhood’s Editor-in-Chief, Grace Emily Stark. Grace is an award-winning journalist, a certified instructor of the Sympto-Thermal Method of fertility awareness, and she holds a M.A. in Bioethics and Health Policy.

    Natural Womanhood exists because all women can learn to claim their natural fertility as beautiful, powerful, and healthy. Learn more about Natural Womanhood, here.

    Show notes / links:

    Want to purchase Natural Womanhood's Period Genius program for you and your daughter (or gift it to someone who needs it)? We're now offering it at $87 for 12-month access! ($125 for lifetime access). Click here for more details.

    Use the coupon code PARENTS15 to get a 15% off discount on Pearl & Thistle's CYCLE PREP: First Period Course for Girls (cycleprep.com)

    Support the show

    Find us on the web at naturalwomanhood.org and be sure to sign up for our newsletter so you never miss an article, video interview, or podcast episode. And if you enjoyed this episode, please leave us a rating on Apple podcasts!

    Follow us on X @naturwomanhood
    Follow us on Instagram @naturalwomanhood

    Want to support The Natural Womanhood Podcast and the rest of our work? Make your tax-deductible donation, here.

    Show more Show less
    53 mins

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Fascinating Women's Cycle & Health Info

I am excited that there's a new season in the works! I love this podcast. If you care about women's health, discovering the intricate ways a woman's body works, listen in. I have been learning and using a fertility awareness charting method (Billings) for over a decade, and just now starting to teach others. Great information here! I love it.

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