Episodes

  • SOLO: Teaching Kids About Giving, Claudia is Pregnant, and Teamwork

    SOLO: Teaching Kids About Giving, Claudia is Pregnant, and Teamwork
    Nov 21 2024
    EP454. In this solo episode of The Mom Room Podcast, I dive into some valuable parenting tips on teaching your kids about kindness, charity, and the importance of donating. I share practical ways to instill these values early on, helping to raise compassionate little humans. I also chat about Claudia Oshry's pregnancy announcement!! I discuss an article about working as a team with your partner. And, I vent about how, as parents, we rarely get the chance to watch our favorite TV shows anymore—why is it so hard to find time for a good binge? Tune in for a mix of parenting wisdom, pop culture thoughts, and a little humor about the realities of life with young kids! SPONSORS Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com FitXR — Go to Meta.com to purchase a Meta Quest headset with FitXR bundle fitxr.com/bundle Uncommon Goods — To get 15% off your next gift, go to UNCOMMONGOODS.com/MOMROOM. RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    33 mins
  • Aurora Culpo: Life Changes and Lymphatic Drainage

    Aurora Culpo: Life Changes and Lymphatic Drainage
    Nov 19 2024
    EP453: Aurora Culpo joins Renee to share her candid journey through motherhood, divorce, and wellness. From navigating the challenges of co-parenting and overcoming a nicotine addiction to finding balance with fitness and self-care, Aurora opens up about her experiences with refreshing honesty. They discuss the highs and lows of the newborn phase, her PCOS diagnosis, and what filming The Culpo Sisters was really like. Aurora also reveals her go-to wellness hacks, favorite beauty item, true thoughts on Taylor Swift, her dream reality TV show, and so much more. Be sure to follow Aurora on Instagram @auroraculpo SPONSORS Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com FitXR — Go to Meta.com to purchase a Meta Quest headset with FitXR bundle fitxr.com/bundle Uncommon Goods — To get 15% off your next gift, go to UNCOMMONGOODS.com/MOMROOM. RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    1 hr and 5 mins
  • SOLO: Mexico Recap, Chimp Crazy, and Martha

    SOLO: Mexico Recap, Chimp Crazy, and Martha
    Nov 14 2024
    EP452. In this solo episode of The Mom Room Podcast, host Renee Reina is back from her family trip to Cancun, Mexico, and she's sharing all the details! Renee gives listeners a behind-the-scenes look at her vacation experience. She talks about the highs and the lows, the challenges of traveling with kids, and what her next vacation plans are. Renee also dives into two fascinating documentaries: Chimp Crazy on HBO, which explores the world of captive chimpanzees and the controversial research surrounding them, and Martha, the Netflix docuseries on the iconic Martha Stewart. Tune in for all the travel stories, documentary insights, and a little mom-life real talk—because it wouldn't be The Mom Room Podcast without it! SPONSORS Uncommon Goods — To get 15% off your next gift, go to www.uncommongoods.com/momroom Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community Youtube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    41 mins
  • Dr. Ashurina Ream: Burnout and Intensive Parenting

    Dr. Ashurina Ream: Burnout and Intensive Parenting
    Nov 12 2024
    EP451. One of our most popular guests, Dr. Ashurina Ream, is back in The Mom Room to discuss burnout. The conversation naturally leads to this new age of intensive parenting and how that increases the likelihood of burnout. Dr. Ream offers small steps you can take to break the intensive cycle, how to bring it up to your partner, and the pendulum swing from disengaged parenting to millennials trying to heal. Be sure to follow Dr. Ashurina Ream @psychedmommy, and check out Episode 261 for her previous appearance! SPONSORS Uncommon Goods — To get 15% off your next gift, go to www.uncommongoods.com/momroom Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community Youtube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    58 mins
  • Revisit: Renee's 3 Pieces of Advice for Moms

    Revisit: Renee's 3 Pieces of Advice for Moms
    Nov 7 2024
    EP450. We're revisiting one of our favourite episodes where Renee shares some of her best pieces of advice for moms and parents. Whether you're a new mom or a seasoned mom, these practical and relatable tips will leave you feeling understood. If you know a new mom who could use some encouragement or fresh perspective, be sure to share this episode with her! Let’s spread some love, advice, and solidarity to the moms who need it most. Tune in now to hear Renee’s top three pieces of advice that every mom needs to hear! SPONSORS Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community Youtube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    40 mins
  • Amy Wilson: Adventures of a People Pleaser

    Amy Wilson: Adventures of a People Pleaser
    Nov 5 2024
    EP449. Author and podcast host Amy Wilson joins Renee (live in New York!) to discuss people pleasing in motherhood, and, well, life! She talks about her background as an actor, transition into motherhood, and new book, Happy to Help: Adventures of a People Pleaser. The two discuss what a people pleaser is and how she is different after writing the book. Lastly, she shares some of the best advice she’s received before tackling Renee’s rapid fire. Be sure to follow @amywlsn, check out her books, and listen to What Fresh Hell wherever you get your podcasts. SPONSORS Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community Youtube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    50 mins
  • TMR: Southern Charm's Craig and Austen & Hayu FanFest Recap

    TMR: Southern Charm's Craig and Austen & Hayu FanFest Recap
    Oct 31 2024
    EP448. Renee went to London with Hayu to attend the first ever Hayu FanFest! In this episode she recaps her trip to London, what interviewing Craig & Austen was like, and she spills the tea on Hayu's FanFest! Stay tuned at the end for Renee's interview with Craig Conover and Austen Kroll! Catch up on every season of Southern Charm on Hayu! SPONSORS Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community Youtube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    33 mins
  • Supernanny Jo Frost: Life is Not a Dress Rehearsal

    Supernanny Jo Frost: Life is Not a Dress Rehearsal
    Oct 29 2024
    EP447. Supernanny Jo Frost joins Renee to further the conversation on the importance of nuance we had last week with Dr. Cotler. Jo explains how she doesn’t follow trends, she does what works, and that hasn’t changed. She stresses the need for nuance and context, something social media reels, infographics, and scripts don’t consider. She makes the distinction between authoritative and authoritarian very clear, explaining how authoritative is the middle ground between authoritarian and permissive which she strives for. She highlights increased challenges for parents in the modern world and emphasizes the importance of community. Be sure to follow @jofrost and check out jofrost.com SPONSORS Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community Youtube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    1 hr and 2 mins