Episodes

  • Revisit: Renee's 3 Pieces of Advice for Moms

    Revisit: Renee's 3 Pieces of Advice for Moms
    Nov 7 2024
    EP450. We're revisiting one of our favourite episodes where Renee shares some of her best pieces of advice for moms and parents. Whether you're a new mom or a seasoned mom, these practical and relatable tips will leave you feeling understood. If you know a new mom who could use some encouragement or fresh perspective, be sure to share this episode with her! Let’s spread some love, advice, and solidarity to the moms who need it most. Tune in now to hear Renee’s top three pieces of advice that every mom needs to hear! SPONSORS Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community Youtube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • Amy Wilson: Adventures of a People Pleaser

    Amy Wilson: Adventures of a People Pleaser
    Nov 5 2024
    EP449. Author and podcast host Amy Wilson joins Renee (live in New York!) to discuss people pleasing in motherhood, and, well, life! She talks about her background as an actor, transition into motherhood, and new book, Happy to Help: Adventures of a People Pleaser. The two discuss what a people pleaser is and how she is different after writing the book. Lastly, she shares some of the best advice she’s received before tackling Renee’s rapid fire. Be sure to follow @amywlsn, check out her books, and listen to What Fresh Hell wherever you get your podcasts. SPONSORS Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community Youtube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 mins
  • TMR: Southern Charm's Craig and Austen & Hayu FanFest Recap

    TMR: Southern Charm's Craig and Austen & Hayu FanFest Recap
    Oct 31 2024
    EP448. Renee went to London with Hayu to attend the first ever Hayu FanFest! In this episode she recaps her trip to London, what interviewing Craig & Austen was like, and she spills the tea on Hayu's FanFest! Stay tuned at the end for Renee's interview with Craig Conover and Austen Kroll! Catch up on every season of Southern Charm on Hayu! SPONSORS Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community Youtube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • Supernanny Jo Frost: Life is Not a Dress Rehearsal

    Supernanny Jo Frost: Life is Not a Dress Rehearsal
    Oct 29 2024
    EP447. Supernanny Jo Frost joins Renee to further the conversation on the importance of nuance we had last week with Dr. Cotler. Jo explains how she doesn’t follow trends, she does what works, and that hasn’t changed. She stresses the need for nuance and context, something social media reels, infographics, and scripts don’t consider. She makes the distinction between authoritative and authoritarian very clear, explaining how authoritative is the middle ground between authoritarian and permissive which she strives for. She highlights increased challenges for parents in the modern world and emphasizes the importance of community. Be sure to follow @jofrost and check out jofrost.com SPONSORS Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community Youtube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 2 mins
  • TMR: Fatherly Aspirations, The Impact of Ms. Swift, & The Library Book

    TMR: Fatherly Aspirations, The Impact of Ms. Swift, & The Library Book
    Oct 24 2024
    EP.446 Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats! TODAY’S EPISODE: Pre-Trip Anxiety Big Boy Bezos For The Win! Musical Nostalgia Will Vanderpump Rules Return? Taylor Swift's Economic Impact Social Content: The 15 Minute "Break" The Library Book SPONSORS Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community Youtube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins
  • Dr. Tanya Cotler: What You Need to Know About Gentle Parenting

    Dr. Tanya Cotler: What You Need to Know About Gentle Parenting
    Oct 22 2024
    EP445. Psychologist Dr Tanya Cotler, one of Renee’s favourite guests, is back on the podcast to talk about gentle parenting: where it came from, what it was intended to be, and what it became. She highlights the myths of gentle parenting and Renee shares some challenging moments she’s had with Milo recently that sparked this conversation. Dr. Cotler makes sure to bring attention to the nuance, perspective, and boundaries needed to navigate the age of gentle parenting. Be sure to follow @drcotler and check out drtanyacotler.com SPONSORS Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community Youtube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 8 mins
  • TMR: Album Drop Re-do, Superhero's Save Breastmilk & What Is "Intensive" Parenting?

    TMR: Album Drop Re-do, Superhero's Save Breastmilk & What Is "Intensive" Parenting?
    Oct 17 2024
    EP.444 Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats! TODAY’S EPISODE: 00:00 Hanson Nostalgia and Musical Memories 03:00 Concert Outfits 05:59 Midlife Crisis = Mormon Hair & Cute Nails 08:58 Shawn Mendes Album Release Drama 12:02 Taylor Swift's Cultural Impact 15:02 Basic : The New Reality TV Bar 17:59 SAVE THE MILK! 26:31 Liza & Renee share their breastfeeding journeys 😂 29:15 What is Intensive Parenting 41:03 Finding Balance in Parenting and Life 48:00 Should Renee Get Kicked Out of Book Club? SPONSORS Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community Youtube: Renee Reina - The Mom Room Podcast LIZA JEAN Instagram: @thelizajean Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • Brittany Ostofe: Going Ham Cheese and Turkey

    Brittany Ostofe: Going Ham Cheese and Turkey
    Oct 15 2024
    EP443. This new TMR era is all about talking to people Renee actually wants to chat with, without pressure or obligation. It was a no-brainer then that she wanted to have influencer Brittany Ostofe on the pod. She talks about what she was doing before and how this online life got started for her, finding your niche vs. doing what you want in the moment, and opinions of kids on social media. This conversation is truly just an open invitation to hear friends catching up: current coffee order? Still working out? On top of meal prep? Thoughts on boo baskets? What are you watching right now?! Enjoy! Be sure to follow @britt.ostofe and @thelaughingcouple SPONSORS Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community Youtube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 2 mins