The Mindset Mentor

By: Rob Dial
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  • Summary

  • The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
    2024 Rob Dial
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Economics Hygiene & Healthy Living
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Episodes
  • Declutter Every Part of Your Life

    Declutter Every Part of Your Life
    Mar 31 2025

    Feeling stuck? It’s time for The Great Purge. In this episode, I’ll show you how to declutter every part of your life—your space, your mind, your habits, even your relationships. Get ready to feel lighter, freer, and more aligned with who you're meant to be.

    Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It’s simple: just send "Quotes by Rob" to this link here 👉 https://my.community.com/robdial

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube
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    16 mins
  • 5 Steps to Designing the Life You Want

    5 Steps to Designing the Life You Want
    Mar 28 2025

    Ever feel like life just happened to you instead of being something you designed? I’ve been there. Today, I’m breaking down a five-step process to help you take full control and build a life that excites you. No more drifting—it's time to create a life on your terms.

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube
    Show more Show less
    20 mins
  • 4 Things to Stop Doing for a Better Life

    4 Things to Stop Doing for a Better Life
    Mar 27 2025

    Are you making life harder on yourself than it needs to be? In today’s episode, I break down four things you need to stop doing immediately if you want to be happier. Most of the struggle we experience is self-inflicted—and once you see it, you can change it.

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube
    Show more Show less
    17 mins

What listeners say about The Mindset Mentor

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Profile Image for Rutchavej I.

Love this

The message in this episode is very powerful inspiring and thought provoking. Thanks for sharing this.

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Profile Image for Krisdy

relevant and inspiring

Love how Rob dives right into the subject and elaborates in a way that makes sense. Great perspective and analogies that inspire deeper thoughts into every topic

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Profile Image for Marcial

AMAZING!!!!

Thank you so much for this valuable information, you energy is contagious. Thanks you again.

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Amazing

Phenomenal perspective 👏 New sub here looking forward to listening to all the other episodes 🙌

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Profile Image for Sofia Woodard

Ready for a change

I just found this podcast and I am so excited to start working on me and reach my goals for a better, more fulfilling life. The best advice always seems like common sense and this definitely makes sense. Time to get in motion!

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Profile Image for Lacey Ross

Obsessed

I am obsessed with this podcast. Daily self help that not is overwhelming but honest and direct. The perfect way to start my day. It will change your life and your outlook on everything. Highly recommend and no I was definitely not paid to rave about this. He is just that good. If you know..you know ♥️

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Profile Image for ali berjaoui

Rewire your mind!

Pure life changing! Rob is Very original and authentic! Truly saved me in more ways than I can count, and helped me rewire my mind. if you're looking to improve your life in any way at all, this is the podcast for you!

we love you Rob, thank you for all that you do for this world!

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Check this out!

Relax and take a listen. You will be hooked. Narrated with energy and power.

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Profile Image for alivia

Thankful for mindset mentor

Mindset mentor has helped me persevere on some of my toughest days. Helps me navigate through many challenges we all face with life. Thank you Rob!! I wish you all the success!

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Profile Image for andria

the best podcast to get your head out of the jar!!

when you know you are the one that gets in your own way, you continue to sabotage yourself for the sake of comfort and fear, whether is you're career, your family life Rob Dial just says it in a way that makes it ya say 'Holy Shit, wait a second!'

thank you Rob. you have helped me more over the last year than any mental health professional I have paid. maybe thats because I dont have to schedule an appointment to come back. if I'm having a crappy day I can play 4 episodes and listen until the chaos is controlled in my brain.

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