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Dr. Mikki Williden graduated in 2011 when she obtained her PhD after completing her doctoral thesis in health and productivity in the New Zealand workforce. As a registered nutritionist, Mikki has been privately consulting with clients since 2006 and has worked with a vast number of people with different health and performance goals.

She is the host of the wonderful Mikkipedia Podcast, which dives deep into the topics of nutrition, longevity, fitness and health, and is the former co-host and frequent guest of a weekly endurance sports podcast called Fitter Radio.

She is the creator of Mondays Matter, a successful fat loss group program that utilizes evidence-based techniques to support body composition goals that has helped over 2000 people transform their eating habits and, importantly their lives. She has worked with some notable New Zealanders, helping them achieve their nutrition-related goals, including Nigel Latta (on ‘The Sugar’ episode) and Simon Gault (on the documentary series ‘Why are we Fat?’).

Mikki is passionate to help translate science into practice to help people meet their health goals, and is an active social media presence!

Find Dr. Mikki Williden at-

IG- @mikkiwilliden

Podcast- The Mikkipedia Podcast

https://www.mikkiwilliden.com/

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!