• #14 Womb Wisdom & Cervical Healing w/ Marthe Alva
    Oct 14 2024

    In this episode of the Metamorphosis we’re so blessed to receive wisdom from this powerhouse of a woman, Marthe Alva.

    She’s an experienced workshop holder, an apprentice of a shamanic path, a tantra therapist for women and co-founder of the Sacred Womb festival. The festival is being held yearly in Angsbacka in Sweden, which I’ve experienced myself, twice, and it has truly shifted who I am in my core as a woman.

    We’re diving into topics like womb healing, our ancestrial line, how the witch wound is still carried within our cellular memory and her incredible story around how she reversed and healed third grade cervical dysplasia, in just one year.

    So much magic is being shared in this episode, I hope it serves you deeply.

    Timestamps:

    00:00 Intro

    01:40 Marthe Alva’s Initiation into Her Path

    09:30 Connecting to The Divine Feminine Force

    12:30 Womb & Cervix Healing

    26:20 Sexual Energy as Healing Energy

    30:18 Ancestrial Trauma and the Witch Wound

    40:40 Healing Cervical Dysplacia & Reclaiming our Power

    49:20 Boundaries and Our Immune System

    59:30 To All Woman That has been Diagnosed with Cervical Dysplacia

    01:01:35 Marthe Alva’s Work

    01:07:15 Message to All Women

    Connect w/ Marthe Alva:

    Webside launching 1 November 2024: www.marthealva.com

    Instagram: https://www.instagram.com/marthe_alva

    Facebook: Shamanic Heart Movement

    Sacred Womb Festival:

    www.angsbacka.com/sacredwomb

    Cervix Healing Links:

    Dr Nick LeRoy

    https://drnickleroy.com/

    Denell Barbara

    https://cervicalwellness.com/

    Informed, Aware, Empowered:

    https://www.amazon.com/Informed-Aware-Empowered-Self-Guided-Journey/dp/0960049169

    Books:

    Painting a target on HPV:

    https://drnickleroy.com/painting-target-hpv/

    Connect w/ Gabrielle Meraki:

    Instagram: https://www.instagram.com/gabriellemeraki/

    Website: https://merakicodes.com/

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    1 hr and 12 mins
  • #13 Protecting & Clearing Your Energy as a Highly Sensitive Person
    Sep 5 2024

    his is for all my sensitive beings out there:

    Being a Highly Sensitive Person in today's busy world is not always easy. But the more we lean into accepting and embracing this part of us, that when treated right, is one of the biggest gifts we can have.

    Being able to feel this life more deeply, deeper processing of everything that surrounds us, being more creative, being more aware and being able to meet others at deeper depths, can be so incredibly enriching.

    Rather than draining and an obstacle, which it was for me for years, before I learned how to take care of my sensitivity.

    Hope this serves you deeply.

    Connect with me on IG: @gabriellemeraki <3

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    29 mins
  • #11 Ayahuasca Changed Me - a Plant Medicine Journey
    Jun 14 2024

    I sat with grandmother ayahuasca. Who showed me deeper layers of what it means to be a divine consciousness in a human body. I saw new depths, layers and perspectives about my life that have served me tremendously this past year.

    Experiencing an ego death & true forgiveness has impacted how peaceful and detached I can live my life today.

    This is for educational purposes and entertainment only.

    Always stay 100% true to yourself and your needs before diving into journeys like this.

    ~ connect w/ me ~

    instagram: @gabriellemeraki

    Podcast episode with Anja ~ Sacred Sǝxuality & Manifestation:

    https://open.spotify.com/episode/74szZjSkhRfbagMxG0a5fV?si=3xbu5wFZS-2Z6yamtXWwrQ

    Free Heart Coherent Breathwork Practice:

    https://youtu.be/LlPNgL-vbrM?si=NpfLBmaoeh6Asfop

    Let me know your thoughts on this episode!

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    39 mins
  • #9 Sacred Sexuality, Embrace More Pleasure & Up level Your Manifestation Game w/ Anja Vojta
    May 19 2024

    Let’s talk sacred sǝxuality, embracing more pleasure in your life & money manifestation.

    In today’s episode we’re getting juicyyy with a dear sister & pleasure queen, Anja Vojta. She’s an intimacy coach & sǝx witch who’s all about empowerment through activating the kundalini aka our life force energy.

    Her favourite mantra is “pleasure first”, and in this episode she’s sharing her medicine of pleasure with us by diving into:

    •Breaking down paradigms of how so many currently look at pleasure & sǝxuality

    •What tantra actually is

    •How we can bring pleasure into everyday life and boring tasks like accounting

    •How to feel safe when exploring with a partner

    •Money is energy and how it’s connected to pleasure

    •Realising that money wants YOU

    •How to learn your system to hold and receive the energy of money

    •Embodiment practices to start to really implement this into your life

    Connect with Anja on instagram:

    @anja.vojta

    Connect with me on instagram:

    @gabriellemeraki

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    1 hr and 13 mins
  • #8 How to Break Patterns, Navigate Triggers and Become Comfortable in The Uncomfortable to CLAIM Your Inner Peace
    Mar 1 2024

    Let’s dive into:

    -Becoming non-reactive to life

    -Navigating triggers

    -Responding to life instead of reacting to it

    -Impacting the trajectory of your life more significantly

    -Breaking and shifting deeply ingrained patterns

    -Choosing the words you use to significantly impact how you treat yourself and others

    -All projections are reflections of someone’s own internal state

    This is also the LAST episode of season 1 of The Metamorphosis!

    We will be back in some weeks, meanwhile let’s stay connected,

    Socials:

    @gabriellemeraki

    @themetamorphosis.pod

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    22 mins
  • #7 A Breathwork Practice for Opening and Expanding Your Heart Space
    Feb 23 2024

    Today’s episode is a gift from my heart to yours. A practice where we use the breath and loving awareness to expand and tune into our heart space.

    *practice starts at 05:55

    Namaste, I hope this serves your heart deeply.

    Socials:

    @gabriellemeraki

    @themetamorphosis.pod

    Are you feeling a call to do 1:1 work with me?

    Reach out on Instagram<3

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    26 mins
  • #6 Intuition vs Fear, Creating a Relationship with the Intuition & Clearing our Channel to Hear Guidance Clearly
    Feb 16 2024

    Fear is an emotion that is a part of the human experience, we all feel it. So how do we start to differentiate between the voice of the fear and the voice of our intuition, our higher self, coming through?

    When we move from a place of alignment with our higher self, life can unfold in the most magical, unexpected ways. We move from a place of truth.

    In this episode we dive into:

    -Defining the intuition

    -Intuition vs fear, how to differentiate between the two

    -Is your gut feeling actually coming from your gut?

    -Asking for and being receptive of the guidance you seek

    -Having a clear channel when we pick up energy

    -Practical tools to clear the channel with

    -Strengthening the connection and building a relationship to the intuition

    -The potential in stillness is infinite, this is where we have space for new creations

    Subscribe to the pod if you enjoy listening!<3

    Socials:

    Podcast Instagram: @themetamorphosis.pod

    Personal Instagram: @gabriellemeraki

    Business: gabriellemeraki@gmail.com

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    27 mins
  • #5 Riding the Different Waves & Seasons of Life and Embracing the Internal & External Shifts
    Feb 9 2024

    One of the most certain parts about life, is that the season we're in, will shift and that the different waves of life is constantly happening.

    It's happening either we say yes to it, choose to surf the waves as smooth as possible, or if we let the waves crash into us and carry us away.

    Either it's the external season shifting, or the internal season, it's happening.

    In this episode we're diving into how we can powerfully and compassionately carry ourselves through these waves, transitions and shifts more smoothly.

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    22 mins