The Mental Golf Show

By: Josh Nichols
  • Summary

  • Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.
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Episodes
  • My Pre-Shot Routine
    Oct 2 2024
    We’re going to be talking about my own personal pre-shot routine and how it can hopefully help you dial in your pre-shot routine. I’m confident you’re going to leave this episode with a better understanding of what a pre-shout routine is for, and the different components that most experts do that you should probably be doing to in order for you to play better. ----- Elevate the quality of your practice! Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently. ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link. Thank you! 🙏😇🤑 ----- Take the Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement. ----- ⁠⁠⁠⁠⁠⁠⁠Click here to sign up⁠⁠⁠⁠⁠⁠⁠ for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week. ----- 1-on-1 Mental Coaching Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠. ----- Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com ----- Follow Josh on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ ----- Follow The Mental Golf Show on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow ----- Article referenced: Milton, J., Solodkin, A., Hlustík, P., & Small, S. L. (2007). The mind of expert motor performance is cool and focused. NeuroImage, 35(2), 804-813. doi:https://doi.org/10.1016/j.neuroimage.2007.01.003 ----- Music credits: Elevate by Benjamin Tissot on bensound.com Upbeat Morning Cafe - Music by Sleep Volume from Pixabay Study by Chillmore from Pixabay Hopeful Folk Contemplative Loop by Sonican on Pixabay Jazzy Frenchy by Benjamin Tissot on bensound.com Jazz Happy by Music_For_Videos on Pixabay
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    34 mins
  • How to Quickly Refocus On the Course
    Sep 25 2024

    On this episode we're going to be talking through a simple, but scientifically proven way to mentally reset and refocus on the course. I'm confident you're going to leave this episode with practical steps for what to actually do on the course when you need to refocus and hit a good shot.

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    Music credits:

    Elevate by Benjamin Tissot on bensound.com

    Jazzy Frenchy by Benjamin Tissot on bensound.com

    Study by Chillmore from Pixabay

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    Elevate the quality of your practice!

    Custom Weekly Practice Plan

    Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.

    -----

    Get 10% off a Divot Board!

    Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase

    Yes, I get a little cut when you use my link. Thank you! 🙏😇🤑

    -----

    Take the Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement.

    -----

    ⁠⁠⁠⁠⁠⁠⁠Click here to sign up⁠⁠⁠⁠⁠⁠⁠ for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week.

    -----

    1-on-1 Mental Coaching

    Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠.

    -----

    Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com

    -----

    Follow Josh on social:

    X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    -----

    Follow The Mental Golf Show on social:

    X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@mentalgolfshow⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow⁠⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow

    Show more Show less
    32 mins
  • Develop a Better Relationship with Golf w/ Matt Davis
    Sep 18 2024
    Josh and special guest Matt Davis (Founder of PutterCup) discuss: - how to balance family and golf time - why being grounded in the present is so valuable in life and golf - how to find the right swing coach - what can cause golf burnout and how to get out of it - speed training and gaining distance - practice planning - trusting your preparation when you go play ----- Head to puttercupgolf.com to get your Speed Bump or Center Cup ----- Music Credits: Music by Roman Senyk from Pixabay Music by Ashot Danielyan from Pixabay Music by Aleksey Chistilin from Pixabay Music by Sergio Prosvirini from Pixabay Music by Chillmore from Pixabay Music by yourtunes from Pixabay ----- Elevate the quality of your practice! Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently. ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link. Thank you! 🙏😇🤑 ----- Take the Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement. ----- ⁠⁠⁠⁠⁠⁠⁠Click here to sign up⁠⁠⁠⁠⁠⁠⁠ for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week. ----- 1-on-1 Mental Coaching Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠. ----- Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com ----- Follow Josh on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ ----- Follow The Mental Golf Show on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow
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    1 hr and 21 mins

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