Episodes

  • Episode 114- Old habiths die hard

    Episode 114- Old habiths die hard
    Nov 19 2024

    We talk about nuclear habits or something like that.

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    1 hr and 20 mins
  • Episode 113- It's NOT the off season

    Episode 113- It's NOT the off season
    Nov 12 2024

    It's our 3rd annual winter training podcast!
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    1 hr and 15 mins
  • Episode 112- Hannah Otto Interview

    Episode 112- Hannah Otto Interview
    Nov 5 2024

    We talk to Hannah Otto about training, bikes, and tacos.

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    1 hr and 8 mins
  • Episode 111- A Halloween-ish Episode

    Episode 111- A Halloween-ish Episode
    Oct 27 2024

    This was kind of a fever dream of an episode. It's all over the map. Enjoy... or something!
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    1 hr and 13 mins
  • Episode 110- 2024 Awards Show

    Episode 110- 2024 Awards Show
    Oct 22 2024

    State champs, awards, and absolutely no mentions of a popular American bicycle component manufacturer.
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    1 hr and 10 mins
  • Episode 109- States 2024 (how bad do you want it/peaking)

    Episode 109- States 2024 (how bad do you want it/peaking)
    Oct 8 2024

    RPE, peaking, and the end of the 2024 race season.

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    1 hr and 30 mins
  • Episode 108- A sick episode

    Episode 108- A sick episode
    Oct 1 2024

    Getting sick is bad.... and other groundbreaking observations.

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    1 hr and 6 mins
  • Episode 107- GYBWINTDTWINTD

    Episode 107- GYBWINTDTWINTD
    Sep 24 2024

    Wanna know what that stands for? Well, you'd bbbbbbbbetter listen.

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    1 hr and 17 mins