• The Max Smith Podcast

  • By: Max Smith
  • Podcast

The Max Smith Podcast

By: Max Smith
Listen for free

  • Summary

  • This podcast is ADHD AF.

    I'll be sharing my personal experiences as a qualified personal trainer who has ADHD; deep diving into topics to help you navigate your ADHD fitness journey with less frustration.
    © 2024 The Max Smith Podcast
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Episodes
  • Do I Have ADHD?

    Do I Have ADHD?
    Sep 21 2024

    Unsure if you have ADHD or not?

    It's the question I get asked the most:

    'How do I know if I have ADHD?'

    While I can't diagnose you, I can share with you my personal journey of how I discovered I have ADHD.

    Max
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    19 mins
Exercise & Fitness Hygiene & Healthy Living
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