• The Loving Awareness Meditation

  • May 18 2021
  • Length: 22 mins
  • Podcast

The Loving Awareness Meditation

  • Summary

  • The classes consist of a 10/15 minute talk on the subject and 30 minutes of meditation and mindfulness-based resilience practices. This class is extracted from The Meditation Course which you can learn more about or subscribe to here: https://www.meditationcourse.live/
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