Episodes

  • Man I Loved That Monologue Slam
    May 8 2024

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    Alyssa finishes her new song And I… writes a monologue performs it at local jazz club monologue slam which was rewarding and therapeutic She’s reminded of what makes her soul happy - talks weather on planet - and plants garden of vegetables she can’t eat

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    15 mins
  • One Breath At A Time
    Mar 17 2024

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    Alyssa gets to the other side of a flare - Invites listeners to visit her blog - Writes a new song a gift directly from her spirit - is in the studio mixing another song of hers - her reaction to Beyonce's new song - holds loving space for her soul and explains how she does it

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    13 mins
  • Polyester + Sinead + Art
    Jan 15 2024

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    Alyssa discovers how polyester is made - makes a plea to change curriculum in schools focusing kids minds on solutions to clean and heal the planet - she transitions from stand-up comic to lay down crying - remembers meeting Sinead O'Conner and creates an Art therapy group

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    35 mins
  • Yes To The Praying Mantis
    Jul 13 2023

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    Alyssa wants native trees planted in her park - Gets a wonderful surprise for Valentine's Day - Makes a passionate plea to flood her park with Praying Mantises as an alternative to pesticides - Seeks help for her fixer personality - Amazed by the success of her music

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    20 mins
  • HEROES - Another Judging Show
    Feb 7 2023

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    Alyssa talks "judging shows" - commercials - the news - aliens - a way of eating that makes sense to her - sobriety - and guided meditation.

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    34 mins
  • Merry Christmas Eating Disorder
    Dec 25 2022

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    Alyssa sees a unique bird while having a vision - relates Yoga to life in every way - how she’s amazed to still be here - talks eating disorders and how they began for her - and is struck by her doctor’s vulnerability with her and wants to help

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    19 mins
  • Response - Ability
    Nov 10 2022

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    Alyssa gives travel tips - creates a new mandate - was struck by chapter in book and shares one of her poems

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    24 mins
  • An Army of Strollers
    Sep 26 2022

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    Alyssa is concerned about the most precious resource on Earth - Water - Out in her neighborhood she walks into a wall of scent - And has to get past all the baby strollers coming at her

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    24 mins