The Lancefords

By: Lisa & Romane Lanceford
  • Summary

  • Lisa and Romane Lanceford have been top of their game in the fitness world for almost a decade, and now it's time to join them on the sofa where no topic is off limits. Get an insight into what it's like navigating running a business, marriage and now new parenthood, plus hear their advice on your dilemmas!

    Hosted on Acast. See acast.com/privacy for more information.

    Lisa & Romane Lanceford
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Episodes
  • Q&A: ‘Help! I met my boyfriend’s mum while handcuffed to the bed frame’
    Aug 28 2024

    Lisa and Romane are back answering your dilemmas! Got a dilemma of your own that you want Lisa and Romane to help with? Drop them an email to thelancefords@gmail.com.

    (This episode was filmed before the birth of Romane Jnr!)

    Use code THELANCEFORDS for 20% off the STRNG app exclusively on strngofficial.com


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 2 mins
  • Ayahuasca & DMT, our life changing experience with Psychedelic medicine
    Aug 21 2024

    This week Lisa & Romane delve into their experience with Psychedelic medicine and their travels to Mexico for an Ayahuasca retreat.


    Use code THELANCEFORDS for 20% off the STRNG app, exclusively through strngofficial.com


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 28 mins
  • Our Red-light district experience...
    Aug 14 2024

    This week Lisa & Romane take us back in time and tell us all about their trip to Amsterdam; think truffles, coffee shops and the red- light district as well as their very first holiday together!


    Use code THELANCEFORDS for 20% off the STRNG app, exclusively when you subscribe through strngofficial.com


    Hosted on Acast. See acast.com/privacy for more information.

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    52 mins

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