• KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset

  • By: Nadine Medina (The Knitting Mamas)
  • Podcast

KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset

By: Nadine Medina (The Knitting Mamas)
  • Summary

  • 🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶 Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self-care strategies and practical tips on using mindful knitting to recharge and relax, even on the busiest days. I’m Nadine, a mom, wife, and passionate knitter who knows firsthand how hard it is to juggle everything without burning out. After 16+ years of motherhood, I traded perfectionism and social media comparison for creative self-care—and knitting became my go-to solution. Now, I’m excited to share how you, too, can use knitting and simple routines to feel more rested, calm, and creatively fulfilled. If you’re ready to ditch overwhelm, embrace a creative hobby, and reclaim your time, this podcast is for you. We’ll cover: • How knitting for beginners can reduce stress and boost creativity • Building simple, effective morning routines • Creating mindful habits for busy moms • Finding rest and relaxation without guilt Take a deep breath, grab your knitting needles, and join me as we knit our way to a life with more calm, more creativity, and less stress—one stitch at a time.
    Copyright 2024 All rights reserved.
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Episodes
  • #60 // Learn to Knit in SIMPLE: Your First Project Made Easy!
    Nov 19 2024

    Hey mamas! If you’ve been wanting to learn to knit but aren’t sure where to start—or if you even have the time—this episode is for you.

    Today, I’m breaking down what you need to know to get started on your very first project, even if life feels overwhelming.

    We’ll cover the essentials, debunk any fears you might have, and I’ll share why knitting is the perfect hobby for busy moms. The best part?

    You don’t need hours of free time to get started.

    Knitting fits into the small moments you already have.

    Want to dive deeper and actually learn how to knit your first project?

    I’m hosting a special workshop where I’ll guide you step-by-step through the process. Sign up using the link below to grab your spot!

    In this episode, we’ll cover:

    • Why knitting is the perfect stress reliever for busy mamas
    • The quick and easy steps to get started (hint: it’s easier than you think!)
    • How knitting can fit into your day—even with a packed schedule
    • Why now is the perfect time to pick up this relaxing hobby

    Links & Resources:

    • Sign up for my upcoming workshop: ‘Knitting made easy for busy moms! Sign up here!
    • Download my free guide: Become a knitter in 5 easy steps DOWNLOAD
    • Join the community: Come hang out with us in the Facebook group where we share tips, tricks, and knitting wins! Join here.
    • Follow me on Instagram: For more knitting inspiration and tips!

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    20 mins
  • #59 // Knit + Tell Friday: Feeling stuck choosing your first knitting project? Let’s fix that!
    Nov 15 2024

    Feeling overwhelmed about picking your first knitting project? You’re not alone! In this episode, I’m sharing my story of how I chose a beginner-friendly cardigan that ended up being anything but easy 😅

    Plus, I’ll share some tips on choosing practical, beginner-friendly projects and why having multiple small projects on the go can actually help you stay engaged and excited.

    Also, stay tuned for our first LIVE knitting workshop in a few weeks 🎉

    What You’ll Learn in This Episode:

    • Why your first project sets the tone for your knitting journey
    • The best beginner-friendly projects to try
    • How starting multiple small projects can keep you motivated
    • My current go-to simple project and why even experienced knitters love them

    Resources and Links:

    •Download your free guide: Become a Knitter in 5 Easy Steps: https://guide.theknittingmamas.com/

    •Follow me on Instagram: @theknittingmamas_

    •Join our free Facebook community: Relieve Stress with Knitting: a beginner’s community

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    17 mins
  • #58 // 5 simple tools you need to start knitting today
    Nov 12 2024

    Feeling overwhelmed at the idea of picking up a new hobby like knitting?

    In this episode, I break down the 5 simple tools you need to start knitting without the stress. Whether you’re brand new to knitting or you’ve tried other hobbies that didn’t stick, I’ll show you how these basics can make starting easy and enjoyable.

    From choosing the right needles to keeping track of your progress, you’ll learn how to get started today with confidence.

    What You’ll Learn:

    • The 5 essential tools for beginner knitters
    • How these tools simplify the knitting process
    • Where to find budget-friendly and beginner-friendly supplies
    • Why knitting can be a relaxing and rewarding hobby, even for busy moms

    Links & Resources:

    1. Needles: Addi Circular Needles
    2. Yarn: Hue & Me by Lionbrand | Color Theory by Lionbrand
    3. Gauge Measuring Tool: My favorite one
    4. Beginner Patterns: Whistle & Wool | Two of Wands
    5. Row Tracking App: Knit & Note App

    Ready to Start?

    Want to make knitting your new go-to stress reliever? Grab my free beginner’s guide, Knitting Made Easy: 5 Steps to Starting Your First Project, and get everything you need to start today!

    Download your guide here: [freebie link]

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    21 mins

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