The Kicked Can Generations Podcast

By: Robin Duncan
  • Summary

  • Join your eccentric Auntie Robin for this monthly podcast In which we will embark on what is called the Hero's Journey, to discover our true authentic self. For this revolution we are going to look at our belief systems, how we respond to things in our lives, learn how to control our emotions, learn how to heal our past trauma, connect back to your authentic self, and learn how to listen to your own inner voice instead of others. We will be utilizing a variety of methods based in Psychology, Cognitive Behavior therapies, Somatic exercises, Breathwork, various meditation, as well as a pinch of spirituality, learning what brings us joy, how to use your emotions as a tool for a better understanding of ourselves.

    I am doing this podcast cause this last election I watched as the political parties of this country used our anger and frustration at the world in order to gain power. As a proud card carrying member of Gen X, I can tell you this all started when we were kids and has only gotten worse over the last 50 years. The current administration has several plans that they want to force through during their term. But every force has to deal with counter-force. Yet, Power, TRUE POWER is unmovable and is an ever fixed mark that looks on tempests. Well the tempest lands Jan. 20th, and they want to keep us divided and angry so we don't rise up. But I have radical, bat-shit crazy, revolutionary idea that can change with world, and it starts with you. We have forgotten how to live OUR lives for ourself, and instead have succumbed to programing, ideal and traditions that have been passed down to from previous generations. The true revolution this time needs to start from with in each one of us. We must break from the past programing, and ideals that have been passed on to us. Cause the real reason we are angry is because we no longer believe or want the same things as the Boomer and generations before. It is not who WE are. But WE need to know WHO we are in order to CREATE a new future that Gen X, Millennials, Gen Z, and Gen Alpha and every generation after us can thrive in. This is the last time the Boomers will be in charge, giving us 4 years to figure out what we want for our future. But before we do that. We need to clear out the bullshit programing from the world, our families, our friends, our work. The founding fathers original motto for the United States is a Latin phrase E Pluribus Unum or Out of the Many, One. And that is what I ask of all of you. We need to become ONE, but one with ourselves first. We need to see who are we and what do we believe in, we need to develop radical self love for ourselves, we need to clear out the programing that previous generations have put upon us, to see what we believe in, and to create something that has never done before. So we need to heal ourselves. So We The People, the many, can become one. So lets start a revolution and become one with ourselves. You ready my lil punks?


    © 2025 The Kicked Can Generations Podcast
    Show more Show less
Episodes
  • The start of the Hero's Journey: The path to your authentic self
    Jan 13 2025

    Send us a text

    This new season of the Kicked Can Generations podcast invites you to embark on a profound exploration of the beliefs we were raised with, our trauma/generational trauma and the healing power of self-love. We delve into the courage required to distance ourselves from negative influences and embrace our unique strengths, even amid societal and political chaos.

    Have you ever wondered how deeply ingrained beliefs shape your sense of self? Journey with us as we uncover the profound love affair with our authentic selves. Here, we challenge inherited beliefs and embrace self-awareness, learning to set personal boundaries and find joy amid life's challenges. Through meditation, cognitive behavioral strategies, and somatic practices, we aim to retrain our minds and bodies to recognize our emotions and intuition, fostering independence from the need for external validation.

    Our adventure doesn't stop there. We invite you to question how cultural and familial influences have molded your worldview. Imagine the life shifts if raised in a different culture, discovering new passions that align with your true self. As we navigate these reflections, keep a "finding joy" list handy for those tough days and remember to be kind to yourself. With support through social media connections, we continue this journey together, seeking inner alignment and understanding the powerful difference between reacting and responding to life's complexities.

    KEEP IT PUNK, My Younglings!

    Show more Show less
    32 mins
  • The Revolution is YOU!
    Dec 9 2024

    Send us a text

    The Revolution is YOU my Punks!
    Have you ever felt trapped by the expectations of others and the world, yearning to break free and embrace your true authentic self?

    Join me, your eccentric Auntie Robin, as I share my own journey of self-discovery and healing, offering you a roadmap to empowerment and self-love. Drawing from my experiences as a neurodivergent individual, I invite you to reconnect with your ancestors and spirit guides, as we unite to rebuild our communities in a world that often seeks to divide us.

    In this episode, we explore the importance of understanding our emotions and liberating ourselves from the clutches of our own thoughts, and expectations from the world. We will be uncovering the generational traumas and triumphs that shaped the Greatest Generation, Silent Generation, Baby Boomers, Gen X, Millennials, Gen Z, and Gen Alpha. From the Great Depression, WW1, WW2, to 9-11, these pivotal events left indelible marks on their identities and parenting styles. Looking at the Generations, and how they have echoed their disfunctions through time and molding a complex tapestry of cultural norms and beliefs that effect how we think and act. Join us as we reflect on these generational histories and cultural trends, offering fresh insights into our shared legacy and the path forward. So we can reclaim ourselves.

    KEEP IT PUNK, My Younglings!

    Show more Show less
    51 mins
  • Unveiling the Trinity of Terror: Project 2025's Impact on American Democracy and Rights (ok AI, you little drama queen! LOL!) Or just a different PUNK perspective of Project 2025 and the Election.
    Oct 23 2024

    Send us a text

    Tune in and TURN IT UP! No seriously, you may need to turn this up. My mixer said nope, but this is to important not to release this now! The election and Project 2025 needs to be talked about with a different perspective, so this is your podcast! And now for the overly dramatic AI Description. Enjoy!

    Is the "Trinity of Terror" shaping the future of American politics? We unravel the unsettling narratives of Project 2025, spotlighting the influential conservative organizations and the persistent threats they pose to hard-won rights for women, African Americans, and the LGBTQ+ community. Our discussion dives into the shadows of political conservatism, questioning the ultimate goals of regressive movements that cloak their intentions under the guise of religious and political conservatism. By drawing historical parallels and examining the rise of the Christian nationalist movement since the Reagan era, we aim to expose the potential implications for labor rights and societal equality.

    The boundaries between church and state are becoming increasingly blurred. We analyze the historical evolution of hate groups and the modern-day threats posed by organizations like the Heritage Foundation. With a focus on the First Amendment's Establishment and Free Exercise Clauses, we delve into the dangers of religious political lobbying and the need for religious organizations to prioritize community support over political donations. Our conversation serves as a critical examination of the separation of church and state, offering solutions to mitigate these threats and acknowledging the progress made by current leadership.

    From the shifting political landscape to the stark contrasts between figures like Kamala Harris and Donald Trump, we explore the strain of economic policies on the middle class and the transformation of elections into contests of party loyalty. By examining restrictive voting laws and the changing dynamics of political integrity, we call for a reassessment of political platforms in light of the unsustainable nature of division and hatred. As we gear up for the holiday season, we also tease our next discussion on generational trauma, encouraging listeners to stay engaged and informed as active participants in the democratic process. Keep it real, maintain your sparkle, and let's navigate these turbulent times together. Peace.

    KEEP IT PUNK, My Younglings!

    Show more Show less
    51 mins

What listeners say about The Kicked Can Generations Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.