Metabolic Freedom With Ben Azadi

By: Ben Azadi
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  • Summary

  • Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
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Alternative & Complementary Medicine Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • #906 How to Increase Testosterone & Feel More Energized with Dr Rob Kominiarek

    #906 How to Increase Testosterone & Feel More Energized with Dr Rob Kominiarek
    Nov 22 2024
    Today, I am blessed to have Dr. Rob Kominiarek here with me. He is a board-certified Fellow of the American College of Osteopathic Family Physicians with advanced certification and 27 years experience in Longevity Medicine and Hormone Replacement Therapy. He is the medical director of ReNue Health®. Dr. Rob is a graduate of the Nova-Southeastern University, College of Osteopathic Medicine in Fort Lauderdale, Florida. He completed his residency training at Ohio University, Grandview Hospital, and Medical Center in Dayton, Ohio. In this episode, Dr. Rob discusses key aspects of testosterone therapy and overall health. He observes a significant increase in younger individuals seeking treatment for low testosterone levels. Stressing the importance of testosterone in overall wellness, he advocates for optimizing levels to enhance well-being. Dr. Rob also promotes a holistic approach to health, emphasizing lifestyle factors like exercise, stress reduction, and nutrition while cautioning against the negative impact of medications and toxins on hormone function. Dr. Rob underscores the necessity of an individualized approach to testosterone therapy. Resources from this episode: Website: https://www.renuehealth.com/ Call ReNue Health: 937-350-5527 ReNue Health on Instagram: https://www.instagram.com/renuehealth/ ReNue Health on YouTube: https://www.youtube.com/user/alphamaleinstitute / / E P I S O D E S P ON S O R S 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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    52 mins
  • #905 The Supplements That ACTUALLY Work with Ben Azadi

    #905 The Supplements That ACTUALLY Work with Ben Azadi
    Nov 21 2024
    Not all supplements are created equal—in fact, many of the ones on the market result in expensive urine. The key is to use high-quality supplements derived from whole foods versus synthetic supplements made in a lab. When you take synthetic vitamins, the human body recognizes this substance as a drug. When you take real food supplements, the human body recognizes this as nutrition. What results is something called “selective absorption,” where the body fills in any nutritional gaps and excretes the rest. Real food supplements are derived from concentrated, dehydrated forms of fruits, vegetables, and other natural sources, providing a complex blend of vitamins, minerals, and phytonutrients as they occur in nature. You can easily spend your extra cash on supplements but the best question we can ask is…. What supplements actually work? I’m going to break this all down for you, plus I will reveal the worst supplements to never spend your money on. I’ve narrowed down my favorite supplements to these 7 supplements that actually work. You’ll notice the following after taking them.. More energy Better sleep / recovery Less inflammation More mental clarity Weight loss The supplements that actually work: Magnesium Melatonin Glutathione Shilajit Full spectrum mineral supplement Fulvic and humic (Beam Minerals) PC Oil 📍RESOURCES MENTIONED: 📍Hair Mineral Testing Kit: https://upgradedformulas.com/BENAZADI Code is BENAZADI 📍 Upgraded Formulas Magnesium https://upgradedformulas.com/BENAZADI Code is BENAZADI 📍Melatonin Miracle Molecule book: https://amzn.to/490eDeT 📍Bioptimizers Magnesium Breakthrough Head to http://bioptimizers.com/ketokamp and use the coupon code ketokamp10. Plus, up to $100 in FREE gifts. (Black Friday Special For November) 📍Beam Minerals: http://www.beamminerals.com use the coupon code ketokamp for 20% off 📍 Systemic Formulas Mineral Complex: https://revelationhealth.com/products/140-min/?oid=22&affid=282 💊 BodyBio PC Oil: https://bodybio.com/?ref=KETOKAMP Use the code KETOKAMP for 15% off 📍 Manna Vitality Shilajit: www.mannavitality.com/ketokamp 📍 Melatonin product called Sandman: https://www.mitozen.club/ketokamp (has glutathione too) 📍LifeWave Glutathione patches: http://www.ketokamp.com/lifewave
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    28 mins
  • #904 10 Foods That Will GUARANTEE Fat Loss with Ben Azadi

    #904 10 Foods That Will GUARANTEE Fat Loss with Ben Azadi
    Nov 20 2024
    There are two types of food that we eat… Foods that cause fat gain, and food that cause fat loss. In this lesson, I’ll be sharing with you 10 foods that will guarantee fat loss. Add these foods to your grocery shopping list, and eat them daily! You’ll notice body fat melting off within days.. Let’s start with the first fat loss food… #1: Extra Virgin Olive Oil #2 Eggs with the yolk #3 Avocados #4 Wild Caught Salmon #5 Grass Fed Butter #6 Grass Fed & Finished Red Meat #7: MCT Oil (C8) #8 Apple Cider Vinegar #9: Capsaicin #10 Organic Coffee 📍RESOURCES MENTIONED: 📍Fresh Pressed Olive Oil Club: http://www.ketokampoliveoil.com 📍MCT Oil in glass 📍Paleo Valley ACV Complex: https://www.paleovalley.com/offers/apple-cider-vinegar-complex-promo/pvpartners?oid=27&affid=68 (15% off code automatically applied) 📍Capsaicin powder: https://amzn.to/3LdIPbp 📍Natural Force Organic MCT Oil: https://amzn.to/4eQr2V7 📍Organic Coffee From Purity Coffee: http://www.ketokampcoffee.com use the coupon code KETOKAMP for 15% off.
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    50 mins

What listeners say about Metabolic Freedom With Ben Azadi

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Profile Image for Evelyn M Ford

ENLIGHTENING

This podcast has shown me by choosing minimally processed, high-quality foods are crucial. Listening to my body and making adjustments based on imy needs and reactions is also important. Emphasizing natural, whole foods and addressing lifestyle factors like sleep and stress can contribute to my overall well-be

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Always informative, always makes you think

Ben's conversations cover a variety of health-related topics, all relevant to helping individuals take control of their personal health. Some goes against "conventional wisdom" and thereby causes his listeners to really rethink what they have previously been taught. Ben always puts evidence-based science to the test....BRAVO!

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love this Podacast

always super informative and interesting. one of my "go too" podcasts. listen while i walk on treadmill

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Profile Image for Rev. Elena Romero

The Best

Dr. Yosi was incredible to listen to. His knowledge blew me away. My body took a big hit in 2022 from Covid. I was compromised dramatically. After listening to this episode i immediately ordered methelyne blue and a Red Light. I'm in my mid 60's so i had minimal faith that i would ever recover. This protocol gives me hope. Thank you Ben for bringing this knowledge into my world. And deep gratitude to Dr. Yoshi for the work he is doing! I've cared for an ALS patient in the past. Its a fierce disease. To extend life as well as quality of life is truly a miracle with ALS. Elena Romero

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Profile Image for Jitoo G.

Very Informative

Excellent content with a lot of great information and learnt a lot. I would encourage everyone to listen to this

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Profile Image for Robert Collins

amazing podcast

I enjoy listening to this episode, I love personal development. I love to the talk about being well rounded , being about to outlast others, having that chip on the shoulder. knowing you "why". as I write this I'm determined to be great, I will keep pushing until my last breath. my back is definitely against the wall but the only way I fail is to give up & that will never happen. #teamcashflow

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Capital G - Gratitude!

A great podcast for those wishing to greatly improve their health and mindset! The host, Ben Azadi, truly walks his talk and brings in quality guests with science based evidence and actionable tools and tips for the listener's to make their own personal choices for their own healthy outcomes. May all find this podcast helpful themselves.

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Confirms What I Thought

This podcast episode is very good and confirms what I thought. Grateful to have found it.

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Love Dr. Ken

I love hearing Dr. Ken and his common sense, down to earth point of view.

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Profile Image for B. Patterson

This makes sense!

Thank you for this interview! So many people need to hear this information. When people find out I don't eat vegetables, the first general thing they tell me is that I'm not going to get enough vitamins and my health is going to suffer. I don't even tell anybody anymore because, for some reason, everybody wants to argue with me about it (even though my health has improved exponentially). Lately, I just move vegetables around on my plate and hope they don't say anything to me because I have a hard time explaining the science of it to people with no medical background. This information is plain, clear, and concise, I feel like I can share this and help people understand. Thanks again! :)

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