• The Joys of Getting Outdoors For Summer | Episode 16

  • Jul 25 2024
  • Length: 9 mins
  • Podcast

The Joys of Getting Outdoors For Summer | Episode 16

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  • Summary

  • In this episode of 'Start What's Next with Shelby,' Shelby discusses the joys and benefits of spending time outdoors during the summer. Highlighting the mental and physical health advantages of nature, she provides practical tips for activities such as walking, hiking, cycling, water activities, and camping. Shelby also emphasizes the importance of safety and preparation, offering advice on staying hydrated, using sunscreen, dressing appropriately, and planning ahead. The episode encourages listeners to reconnect with nature and their community, making the most of the summer season. 00:00 Welcome to Start What's Next with Shelby! 00:42 Embracing the Summer Season 01:35 Health Benefits of Spending Time Outdoors 02:34 Simple Ways to Enjoy Summer 05:17 Staying Safe in the Summer Sun 06:28 Planning and Preparing for Outdoor Adventures 08:07 Conclusion and Encouragement 08:33 Stay Connected and Learn More https://forms.gle/gXgjrsE1qn33L5xX7
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