Holiday Traditions with Mr. Wright: A Christmas Enthusiast's Tale

Show Sponsor: Authentic Health: Checkout the Foundational Stack Now! Start taking care of your cellular health TODAY! Use Promo Code JASON for a 10% discount!

In this episode, Jason Wright, self-proclaimed Mr. Christmas, shares the importance of holiday traditions. He details the many festive customs he's established with his daughters, Rylan and Abby, from watching specific Christmas movies to giving personalized 'daddy gifts.' Amid anecdotes of running their children's retail business, Hot Tots, and the high energy of the holiday season, Jason emphasizes the value of creating cherished memories and traditions that endure through the years.

00:00 Introduction to the Holiday Season

00:35 A Night at the Store

02:26 The Christmas Carol Tradition

03:54 Mrs. Wright's Adrenaline Rush

07:49 The Engagement Story

14:44 Holiday Traditions and Family

16:45 Family Traditions and Holiday Spirit

17:28 Advice for Young Families

18:33 Creating Lasting Memories

19:37 Holiday Traditions and Activities

23:25 Personalized Gifts and Special Moments

28:21 Sharing and Celebrating Traditions

33:03 Conclusion and Holiday Wishes

Overcoming Adversity: Randy Grimes' Journey from NFL Stardom to Addiction Recovery

This conversation is between Jason Wright, host of the Jason Wright Show, and former NFL player Randy Grimes. Randy tells his story of overcoming a 20-plus year addiction to painkillers, developed while treating career-related injuries. He discusses the impact on his life, career, and family, and how he ultimately found recovery. Now an advocate and mentor, Randy uses his experience to help others struggling with addiction. The episode also highlights the role of faith and the incredible support from his wife in his journey to healing. Randy's story is one of resilience, transformation, and hope.

Get a Copy of "Off Center"

https://proathletesinrecovery.org/

00:00 Introduction to Randy Grimes

00:30 Randy's NFL Career and Addiction Struggles

00:55 Athletes in Recovery: Randy's Mission

01:16 Randy's Partnerships and Impact

02:09 Personal Life and Media Presence

04:50 Conversation with Randy Grimes Begins

06:10 Randy's Football Journey

10:08 Transition to the NFL

14:19 Challenges and Changes in the NFL

24:46 Addiction and Recovery

33:03 NFL's Dark Side: Painkillers and Career Endings

34:09 Post-NFL Struggles: Addiction and Identity Crisis

36:27 Hitting Rock Bottom: The Turning Point

38:51 The Road to Recovery: Seeking Help

45:33 Faith and Family: Pillars of Strength

48:23 Reinventing Identity: From Player to Mentor

01:03:04 A Message of Hope: Overcoming Addiction

01:07:19 Conclusion and Final Thoughts

Mastering Midlife: Health and Wellness Strategies with Joe Hoy

Joe's FREE Coaching Offer

In this episode of the Jason Wright Show, Jason welcomes health and wellness expert Joe Hoy. They discuss Joe's unique focus on helping middle-aged women navigate hormonal changes and improve their metabolic health. Joe shares his journey into fitness, influenced by his mother's guidance, and outlines his approach to exercise, nutrition, and mindset. They delve into the importance of building muscle, essential exercise routines, and the myths surrounding diets and carbs. Joe also offers practical strategies for women at various life stages to manage their health proactively and announces a generous giveaway for listeners. Tune in for actionable insights on achieving and maintaining a healthy lifestyle, regardless of age or fitness level.

00:00 Introduction and Personal Greetings

00:19 Discovering a Passion for Health and Wellness

00:41 Niche Focus: Helping Middle-Aged Women

02:13 Personal Journey: From Skinny to Fit

03:25 Building a Career in Fitness

09:05 Understanding Perimenopause and Menopause

15:38 Preparing for Menopause: Practical Advice

24:46 Debunking Diet Myths and Misconceptions

26:42 Debunking Diet Myths

27:57 Starting Your Fitness Journey

30:11 Transformative Client Stories

30:58 Boosting Confidence and Sex Drive

32:36 Adopting a Growth Mindset

42:46 Personal Routines and Best Practices

44:49 Essential Resistance Training Exercises

48:21 Conclusion and Giveaway

Managing Emotional Fatigue with Andy Brown: Insights from 'Emotional Overdraft'

Episode Sponsor Authentic Health Use Promo Code JASON for 10% off Your Order!

• Buy the book in the US - https://www.amazon.com/Emotional-Overdraft-balancing-business-wellbeing/dp/1788605136/
• Buy the book in the UK - https://www.amazon.co.uk/Emotional-Overdraft-balancing-business-wellbeing/dp/1788605136/
• Complete the free Emotional Overdraft Self-Assessment - https://emotionaloverdraft.com/self-assesment/
• Connect with me - https://www.linkedin.com/in/andybrownprofile/ (my main social channel where I produce lots of content)
• Follow Emotional Overdraft on Instagram - https://www.instagram.com/andybrownauthor/
• Get all the latest Emotional Overdraft articles - https://emotionaloverdraft.com/

In this engaging episode of the Jason Wright Show, Jason Wright converses with author and management consultant Andy Brown about his book 'Emotional Overdraft: 10 Simple Changes for Balancing Business Success and Well-being.' They delve into the critical importance of managing one's mind and emotions as an entrepreneur or business leader, discussing the concept of emotional overdraft. Andy shares his insights into how constant withdrawals from our emotional bank without deposits can lead to deficits affecting performance and well-being. They explore practical strategies for reducing emotional overdraft, including setting personal goals, building a vision, challenging habitual thinking, and employing practical time management techniques. They also discuss the importance of delegating tasks and understanding the true cost of emotional and physical strain. This episode is essential for anyone looking to optimize their emotional and mental health for better performance and life satisfaction.

00:00 Introduction to the Show and Guest

00:39 The Concept of Emotional Overdraft

01:41 Interview with Andy Brown Begins

03:14 Andy Brown's Background and Career

05:57 Defining Emotional Overdraft

09:41 Personal Experiences and Realizations

13:13 Managing Emotional Health in Business

19:30 Practical Advice for Entrepreneurs

28:07 Quantifying Emotional Overdraft

37:52 Balancing Success and Wellbeing

41:21 Understanding Downtime and Self-Respect

42:27 Solutions for Reducing Emotional Overdraft

43:34 The Power of a Well-Executed Plan

44:43 Challenging Your Thinking

45:55 The Importance of Habits

47:12 Vision and Decision Making

48:53 Reframing Your To-Do List

53:52 Delegation and Time Management

01:04:42 The Value of Personal Assistants

01:14:11 Self-Assessment and Emotional Overdraft

01:15:50 Conclusion and Final Thoughts

Analyzing the 2024 U.S. Election and Male Disenfranchisement

In this episode of The Jason Wright Show, Jason delves into an unusual topic for his show: politics. He explores the male crisis in America, particularly among young men, in the context of the 2024 presidential election. Featuring insights from Scott Galloway, an NYU professor with a nuanced view, and Constantine Kisan, a proponent of Western values, the discussion covers why many men are gravitating toward conservative ideologies, the socio-economic challenges faced by young men, and the generational divide in political affiliations. The episode also examines America's unique cultural and political landscape, highlighting the nation's resilience and opportunities for success.

00:00 Introduction to the Jason Wright Show

00:26 The Crisis Among Young Men in America

01:05 Introducing Scott Galloway

03:36 Scott Galloway on Men and Politics

11:59 Constantine Kisan's Perspective on America

17:23 The American Spirit and Optimism

21:32 Conclusion and Final Thoughts

Journey to Optimal Health: Sage Dammers on Nutrition, Cacao, and Entrepreneurship

Show Sponsor Authentic Health Use Promo Code JASON for 10% off Your Order

Visit Addictive Wellness

In this episode, Jason Wright interviews Sage Dammers, Founder of Addictive Wellness. They explore Sage's journey into the health, wellness, and nutrition industry, emphasizing the use of food as medicine. Sage shares his experiences growing up in a health-conscious environment, his foray into superfoods and whole foods, and the inception of his chocolate-focused wellness business. They also dive into the importance of high-quality cacao, functional chocolates with adaptogens, and best practices for maintaining health and wellness. Sage also discusses the role of genetic testing in optimizing health and shares his unique dietary and fitness routines.

00:00 Welcome to the Jason Wright Show

01:06 Sage's Journey into Health and Wellness

02:16 Early Influences and Family Wellness Center

04:16 Discovering Superfoods and Their Benefits

11:04 The Birth of a Health and Wellness Entrepreneur

21:09 The Power of Spirulina

35:13 Mold and Mycotoxins in Chocolate

36:38 Heavy Metal Toxicity in Cacao

37:28 Healthy Sweeteners and Chocolate Consumption

37:52 Critique of Popular Health Products

38:38 Educating Children on Healthy Treats

40:16 Understanding Cacao Percentage

41:13 Quality of Cacao and Adaptogens

45:07 Daily Health Practices and Nutrition

48:51 Cold Exposure and Breathwork

50:26 Resistance Training and Nature

51:03 Virtual Mentors and Learning from Experience

55:22 Core Supplements and Genetic Testing

13:27 Magic Bullet Blender and Superfood Powders

13:41 Surfing and Superfood Drinks

14:24 The Challenge of Sharing Superfood Drinks

01:16:42 Discovering Cacao as a Superfood

01:18:42 Elixir Bar and Chocolate Business

01:22:09 Introduction to Spirulina

01:27:54 Functional Chocolates and Adaptogens

01:32:31 Challenges in the Cacao Industry

01:35:07 Wild Harvested Cacao and Quality

01:38:26 Healthy Chocolate and Sweeteners

01:46:37 Green Monster Recipe and Daily Routine

01:49:49 Cold Water Therapy and Exercise

01:56:20 Genetic Testing and Supplements

01:59:53 Vitamin D and Outdoor Activities

02:01:01 Conclusion and Contact Information

What will I do if Kamala Harris wins the presidency? What will I do if Donald J. Trump wins?

Find out in this special election episode of The Jason Wright Show.

GO VOTE!!!!!

In this episode of The Jason Wright Show, Josh and Cecilia share their inspiring journey of leaving the USA and relocating to France. They delve into their decision to remodel a home in the French countryside, their exploration of personal and marital growth, and how they leveraged their creativity through YouTube. This discussion highlights the courage it takes to make life-changing decisions and the value of pursuing self-improvement and adventure in a new country.

Checkout Josh's YouTube Channel 👉HERE

Checkout Cecilia's YouTube Channel👉HERE

00:00 Dreaming of a New Life in France

00:43 Meet Josh and Cecilia

01:13 The Bold Move: Leaving the USA

02:11 A Life-Changing Journey in 2018

03:44 Personal Growth and Relationship Challenges

07:49 Remodeling the Dream Home in Oregon

10:04 The Decision to Leave Oregon

11:14 Emotional and Marital Struggles

14:35 The Move to Portugal and Beyond

18:05 Settling in France: A New Adventure

43:45 Tourism and Settling in France

45:07 Choosing the Right Location

48:44 The House Hunt and Challenges

56:13 YouTube and Creative Ventures

01:01:02 Reflections on Moving to France

01:11:47 Practical Advice for Prospective Movers

01:23:26 Final Thoughts and Farewell