• The Integrated Approach - Episode 5

  • Aug 3 2020
  • Length: 46 mins
  • Podcast

The Integrated Approach - Episode 5

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  • Summary

  • In this episode, we sit down with Jake Hilden. In the past year two years, Jake has picked up running and began eating a plant-based diet. He is a Brand Partner with a Health and Wellness company, Purium, a Police of Officer for 7+ Years & an Online Health Coach.

    Follow Jake on Social Media & Visit His Website!

    Facebook: https://www.facebook.com/jakehilden

    Instagram: https://www.instagram.com/plantbasedwithjake/

    Website: www.jakehilden.com


    Link to Referenced Study:

    https://journals.physiology.org/doi/full/10.1152/jn.00386.2014
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