The Hybrid Athlete Dad Podcast

By: Trevor Oldham
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  • Summary

  • Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
    © 2025 The Hybrid Athlete Dad Podcast
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Exercise & Fitness Hygiene & Healthy Living Parenting & Families Relationships
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Episodes
  • 029: Celebrating Progress in Fitness and Fatherhood

    029: Celebrating Progress in Fitness and Fatherhood
    Feb 17 2025

    In today’s episode of The Hybrid Athlete Dad, I talk about the importance of celebrating progress in both fitness and fatherhood. From hitting training milestones to recognizing growth as a parent, I share why small wins matter and keep us moving forward.
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    29 mins
  • 028: Morning Routines That Set You Up for Fitness Success

    028: Morning Routines That Set You Up for Fitness Success
    Feb 10 2025

    In today’s episode of The Hybrid Athlete Dad, I share the morning routines that set me up for fitness success. From early wake-ups to consistent habits, I discuss how starting the day with intention helps balance training and fatherhood.
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    23 mins
  • 027: What Winter Hybrid Training Teaches Our Kids

    027: What Winter Hybrid Training Teaches Our Kids
    Feb 3 2025

    In today’s episode of The Hybrid Athlete Dad, I share how winter hybrid training teaches our kids discipline, consistency, and the importance of embracing discomfort.
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    23 mins

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