The Empower Create Encourage Podcast

By: Alessandra Charlesworth
  • Summary

  • My dream with my podcast is to create an authentically connected community where we empower and encourage each other to create the versions of ourselves we desire and to be supported in our own healing process, personal progress, and fulfillment.


    My intention with this podcast is to be able to empower individuals with tools and strategies to improve the quality of their daily experiences and encourage individuals to create the life, the love, the reality, and world they desire. I believe cognitive consonance is the key to internal peace and happiness. My invitation for you, as a listener, is to act in harmony with what you believe in, and experiment with the prompts that resonate with you.

    Alessandra Charlesworth
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Episodes
  • The Power of Prayer, Vulnerability, and Removing Our Masks ft. Josh Lasiuta
    Oct 24 2024

    In this episode, we dive deep into the transformative power of prayer and vulnerability. We all wear masks to protect ourselves, but what happens when we let those walls down? Together, we’ll explore how prayer can open our hearts, foster authentic connections, and help us shed the masks that hide our true selves. Get ready for an uplifting conversation about faith, healing, and the beauty that comes with being truly seen—by God and by others.

    Tune in for a heartfelt, fun, and faith-filled chat on embracing who we really are!


    Connect with Josh | You can learn more about Josh's work and connect with him on through his poetry page: https://www.patreon.com/c/spiritbornpoetry

    Connect with me | https://linktr.ee/empower.create.encourage

    To receive free resources and learn more about Authentic Transformation Corporated visit: https://authentictransformation.ca/

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    11 mins
  • Lead with humanity: create psychological safety & prevent workplace fires ft. Lee Engle
    Sep 9 2024

    In this episode, we’re diving deep into what it truly means to see people as people in the workplace.

    Joined by Lee Engle from the Arbinger Institute, we’ll explore how an outward mindset, curiosity, and psychological safety are key to transforming work environments and preventing workplace fires.

    Want to level up your leadership skills or build a culture where you love going into work? Join us for a fun-filled session with plenty of laughs, real talk, and practical tips to turn your workplace into a place where humanity—and humor—can truly shine!

    Connect with Lee | You can learn more about Lee's work and connect with him on LinkedIn: https://www.linkedin.com/in/lee-engle

    Connect with me | @empower.create.encourage and check out my tree link to work with me.To receive free resources and learn more about our services visit: https://authentictransformation.ca/

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    39 mins
  • The trap of shame & how to productively transform it ft. Benjamin Davidson
    Oct 27 2023

    Author Benjamin Davidson helps us understand where shame can stem from and strategies on how to transform it into productive motivation.

    *Trigger warning, we talk about suicide.


    Connect with me on Instagram @empower.create.encourage and check out my tree link to work with me, view our company's services, or get some free resources.To receive other free resources and learn more about our services, visit: www.expressconnect.ca


    Connect with Benjamin Davidson on instagram @benjaminthedreamwizard and visit his website https://benjaminthedreamwizard.wordpress.com/

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    29 mins

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