• Making & Maintaining Mom Friendships with Special Guest Asja Davis
    Nov 25 2024

    Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! This episode is all about making and maintaining friendships with other moms. We welcome Chantal's bestie Asja Davis to the show. Chantal and Asja share how they met and how their friendship has offered support through their motherhood journey. How do you find mom friends? How do you navigate friendships with dear friends who don't have kids? What are the benefits to having a supportive community of moms in your corner? If you're ready, it's time to jump ‪@IntoTheHenHouse‬

    Chantal recommends the peanut app for finding mom friends in your area.

    If you enjoyed this episode, please go ahead and subscribe! Season 2 will have 8 amazing weekly episodes!

    You can also follow The Hen House Podcast on TikTok with the handle thehenhousepodcast or on instagram at intothehenhousepodcast.

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    55 mins
  • Kids are Good Kids - Gentle Parenting in the Early Years - Compassion and Collaboration
    Nov 18 2024

    Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! This episode is all about gentle parenting. What does it mean to have clear boundaries? How do we gently raise wonderful humans? What about my highly sensitive child? These are the questions of this episode as we highlight compassion first for our autonomous little's! If you're ready, it's time to jump ‪@IntoTheHenHouse‬

    If you enjoyed this episode, please go ahead and subscribe! Season 2 will have 8 amazing weekly episodes!

    You can also follow The Hen House Podcast on TikTok with the handle thehenhousepodcast or on instagram at intothehenhousepodcast.

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    1 hr and 15 mins
  • Postpartum Fragility and Compassionate Care for Best Outcomes for Mother's & Babies
    Nov 11 2024

    Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg!

    In this episode Chantal shares her early postpartum experience. Topics of vulnerability regarding these early postpartum days are discussed and ways to support moms with compassion, taking into consideration both mental and physical health and well-being! If you're ready, it's time to jump ‪@IntoTheHenHouse‬

    If you enjoyed this episode, please go ahead and subscribe! Season 2 will have 8 amazing weekly episodes!

    You can also follow The Hen House Podcast on TikTok with the handle thehenhousepodcast or on instagram at intothehenhousepodcast.

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    23 mins
  • Webster Technique and Your Brilliant Body
    Nov 4 2024

    Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! This episode dives into Webster Technique, a Chiropractic Technique used to support women during pregnancy. We discuss some of the reasons you may want to be self-informed as you go into birth and we champion the brilliance of the human body and of women's bodies! You are capable and your body is wonderfully made! If you're ready, it's time to jump ‪@IntoTheHenHouse‬

    If you enjoyed this episode, please go ahead and subscribe! Season 2 will have 8 amazing weekly episodes!

    You can also follow The Hen House Podcast on TikTok with the handle thehenhousepodcast or on instagram at intothehenhousepodcast.

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    23 mins
  • Becoming an Informed Consumer of Health
    Oct 28 2024

    Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! This episode is all about making informed health care decisions and tips on moving towards a more natural and holistic way of living. It's about creating balance and loving the journey you are on. We talk about our experiences, highlights and challenges. If you're ready, it's time to jump ‪@IntoTheHenHouse‬

    If you enjoyed this episode, please go ahead and subscribe! Season 2 will have 8 amazing weekly episodes!

    You can also follow The Hen House Podcast on TikTok with the handle thehenhousepodcast or on instagram at intothehenhousepodcast.

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    1 hr and 1 min
  • Slowing Down and Truly Enjoying Motherhood
    Oct 21 2024

    This episode is all about slowing down and enjoying all of the beautiful and small moments of motherhood. It's about finding balance. We share our experiences and lessons learned and honestly have a lot of fun!

    If you are loving the podcast, subscribe and follow us on instagram with the handle intothehenhousepodcast or on TikTok with the handle thehenhousepodcast

    Stay tuned for more great episodes this season and thank you so much for being on this journey with us!! We love having you as part of our Hen House Community of Mother's who are rising together and doing motherhood with intention.

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    1 hr and 12 mins
  • Celebrating the Nurturer with Special Guest Dr. Caitlin Reimer
    Oct 14 2024

    Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! It's officially season 2 and we are so glad you're here!

    In our premiere episode we interview the amazing Dr. Caitlin Reimer DC as she shares her perspective and experience of making some career transitions to stay home more with her daughter. We are here to celebrate the often forgotten nurturer and talk real life in balancing home and work life! If you're ready, it's time to jump ‪@IntoTheHenHouse‬.

    If you enjoyed this episode, please go ahead and subscribe! Season 2 will have 8 amazing weekly episodes!

    Connect with Caitlin:

    Instagram handle: drcaitlinreimer

    You can also follow The Hen House Podcast on TikTok with the handle into_the_hen_house or on instagram at intothehenhousepodcast.

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    47 mins
  • The Art of Mayan Abdominal Massage with Charlotte Scott
    Sep 2 2024

    Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! In episode 8, we interview the talented Charlotte Scott, who is a women's bodywork specialist with a focus on pregnancy and childbirth. If you're ready, it's time to jump ‪@IntoTheHenHouse‬

    This episode has some themes discussing birth trauma, so if that maybe triggering, please proceed with caution

    If you enjoyed this episode, please go ahead and subscribe! Season 1 will have 8 amazing weekly episodes!

    Connect with Charlotte: Charlotte Scott: My Massage Doula (770) 688-0519

    Maya Abdominal Therapies®

    Spinning Babies® Aware Practitioner

    Matrona certified Holistic Doula and Childbirth Educator

    Dancing for Birth® facilitator

    You can also follow The Hen House Podcast on TikTok with the handle into_the_hen_house or follow Chantal on instagram at themamamystique or follow Andrea on instagram at iam_drandrea

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    1 hr and 21 mins