The Health Hub

By: Newstalk ZB
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  • Summary

  • Live well and live long with Newstalk ZB ‘s Health Hub.

    Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
    2024 Newstalk ZB
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Episodes
  • Kent Johns: Taking care of yourself

    Kent Johns: Taking care of yourself
    Sep 29 2024

    Kent Johns joins Tim Beveridge on The Weekend Collective to share how you can take care of yourself, and the best workout routine.

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    41 mins
  • Jude Walters: Maintaining brain health

    Jude Walters: Maintaining brain health
    Sep 22 2024

    Brain health is more than just crosswords and fish oil.

    Brainfit Coach Jude Walters joins Tim Beveridge on The Weekend Collective to discuss what you can do to maintain and improve your brain health.

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    39 mins
  • Dougal Sutherland: The epidemic of self-diagnosing ADHD

    Dougal Sutherland: The epidemic of self-diagnosing ADHD
    Sep 15 2024

    With rising healthcare costs and months-long wait lists to see a psychiatrist, an increasing number of people are self-diagnosing with ADHD and other learning disorders.

    Dougal Sutherland joins Tim Beveridge on The Weekend Collective to discuss this and more.

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    40 mins
Exercise & Fitness Hygiene & Healthy Living
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